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Injuries, Fractures and Burns

This forum is dedicated to the wide range of injuries, fractures and burns people can encounter — surface, penetrating, electrical, inhalation injuries, bons and skull fractures, and burns and scalds. Ask questions, look for information, and talk about symptoms and treatment.

Heel pain, but not plantar fasciitis, what could it be?

Hi, I recently have had a bout of heel pain. It is located above the heel and to the inner side, maybe at the lower extreme of the Achilles attachement. It is a spot pain which can be activated by pressing in a single spot (main pain) with some tenderness around the spot. Hurts with stretching...

by User avatar ollerub

How do you know if an injury is an over use injury or a biomechanical one ?

Hi, How do you know if an injury is an over use injury or a biomechanical one ? I run with custom orthotics (albeit customised further to remove pressure points) and have been training happily with absolutley no problems. I got up to 18.5 miles (9 min/mile) last Sunday, did circuit training on...

by User avatar alaska

one year later recovery after broken Humerus

I broke my lower Humerus one year ago. It healed well. But now one year later I am trying to get back into a better exercise routine and find that my arm hurts more than any other muscle group that I am working. The routine I'm doing has sets of Pushups which does work these muscles, but is...

by User avatar Bosch

Injuries from over-training? My form declined

I have been training with utmost dedication and effort. However I sustained many injuries and noticed that I not only stopped making any progress but my form actually declined. I couldn’t believe my eyes. I don’t know what is going on and where those injuries came from. What do you...

by User avatar stanleigh

Sudden knee pain, what could be causing it?

I have been training for a half marathon and with 2 weeks to go suddenly have a pain on the outside of my knee. It suddenly appeared after reaching 9 miles on my latest run. I couldn't continue and even though the pain stopeed when I stopped running, it appears as soon as I start again. Any ideas?

by User avatar Muss

Tendon and ligaments pain, what is causing it?

Working out has become a part of my life. I enjoy in riding every day. I have been experiencing some problems lately. I feel pain and tightness above my heel. It keeps hurting and I have to stop cycling sometimes because of it. What do you think my problem is?

by User avatar hallsy

Is it possible i have MTSS?

Yes, sorry, another one of those "shin pain" threads! I am currently seeing a Dr. and receiving physical therapy massages for posterior tibial shin splints (pain is on the inside of the shins, about 3 inches up from the ankles on both legs). The pain is only "painful" when...

by User avatar gennipher

How to prevent foot stress fractures?

I had a stress frac in my foot last year a few months before I got pregnant, and now that I'm starting to run again more I'm paranoid about getting another one. I remember the dr. said to take calcium supplements so I'm starting that again. Can your shoes make a big difference? Can getting...

by User avatar Molly600

External Fixation for Lisfranc

Answered by a doctor

After reading many of the posts, it's sad to hear that so many people struggle to recover from their lisfranc injuries. I'm optimistically hoping that most of the folks who have previously posted their stories eventually recover well and just forget to post a follow-up message letting everyone know...

by User avatar Guest

Knee pain few hours after running?

Answered by a doctor

A few hours after I run, the inside of my right knee bothers me, it goes away eventually but it makes step climbing tough. I didn't run today and it is fine. It goes away after about an hour or so. Don't take anything for it either. Thoughts?

by User avatar Cappy