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Injuries, Fractures and Burns

This forum is dedicated to the wide range of injuries, fractures and burns people can encounter — surface, penetrating, electrical, inhalation injuries, bons and skull fractures, and burns and scalds. Ask questions, look for information, and talk about symptoms and treatment.

Nerve in shoulder issue? Should I stop swimming until I solve it?

I just don’t know what to do. When I was moving my furniture I injured my shoulder and ever since then I have been suffering from a nerve issue. I suppose that it’s pinched or something like that and now I have terrible pains after swimming training. Do you think that it’s a...

by User avatar hermie

Lateral malleolus fracture, how long does it take to heal?

Just fractured my ankle. Lateral malleolus fracture. Anyone out there had this how long does it take to heal? Doctor has booted it and said no weight on it for 6 to 8 weeks. If it doesn't heal properly then I will need a cast.

by User avatar Linsolo349164

How to deal with achilles tendonitis?

Answered by a doctor

any advice? i've been sidelined for a few weeks now, trying to run on and off just to have it become inflamed again. it's really frustrating. even biking began to aggrevate it. i'd go to a doctor, but i'm sure he'll say stop running...which i pretty much what I've have done. the past 2 weeks...

by User avatar shelee

Very Mild Lisfranc Sprain

Hey I was wondering if anyone has had a similar situation to me or had any advice. I'm an 18 year old guy and back on February 13th I was playing flag football (my first time wearing cleats in 5 years) and i was sprinting out to the side of the field and then felt a sharp pain in the top/side...

by User avatar brvball

What is this knee tracking and what has caused it?

I’ve been diagnosed with knee tracking problems. I don’t know what to do because my doctor suggests surgery and I’m pretty squeamish not to mention terribly afraid of all surgeries even minor. What is this condition and what has caused it? I’m an avid runner for over two...

by User avatar quill

Getting all my injuries on one side, am i one sided?

after 5 years of running, is it pure coincidence (i think not) that all of my injuries/maladies are on the right side of my body? i am now really fighting ITB on the right side, have had back issues on the right side and have lived with chronic hamstring pain on the right side. does anyone else...

by User avatar rolling rock

Heel pain, but not plantar fasciitis, what could it be?

Hi, I recently have had a bout of heel pain. It is located above the heel and to the inner side, maybe at the lower extreme of the Achilles attachement. It is a spot pain which can be activated by pressing in a single spot (main pain) with some tenderness around the spot. Hurts with stretching...

by User avatar ollerub

How do you know if an injury is an over use injury or a biomechanical one ?

Hi, How do you know if an injury is an over use injury or a biomechanical one ? I run with custom orthotics (albeit customised further to remove pressure points) and have been training happily with absolutley no problems. I got up to 18.5 miles (9 min/mile) last Sunday, did circuit training on...

by User avatar alaska

one year later recovery after broken Humerus

I broke my lower Humerus one year ago. It healed well. But now one year later I am trying to get back into a better exercise routine and find that my arm hurts more than any other muscle group that I am working. The routine I'm doing has sets of Pushups which does work these muscles, but is...

by User avatar Bosch

Injuries from over-training? My form declined

I have been training with utmost dedication and effort. However I sustained many injuries and noticed that I not only stopped making any progress but my form actually declined. I couldn’t believe my eyes. I don’t know what is going on and where those injuries came from. What do you...

by User avatar stanleigh