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Mind-body Techniques (Meditation, Hypnotherapy, Biofeedback)

Mind-Body Techniques are methods that harness the power of the mind, thoughts and emotions to positively influence physical health. Discuss mind-body techniques like meditation and relaxation, mental imagery, hypnosis, and biofeedback here.

how do hypnotists work?

I am 34 years old housewife. From my earliest childhood I have fear of sharp objects. It is not a normal but panic fear. Imagine how it looks like when a housewife fears of knives. I must go to hypnotists. I am worried. Please tell me how the hypnotist works? How hypnosis session looks like? How...

by User avatar cheri19437

medical purpose hypnosis

Hi, I was wondering about medical application of hypnosis. Can hypnosis really heal illnesses? I always thought that hypnosis is used to help people with their suppressed memories and for amusement of course. When I was little I used to love that stage hypnotist who could make people do what ever he...

by User avatar emmy35899

how hypnosis works

Hi, I am 24 years old and I have big problem. I have an abnormal fear of being in enclosed or narrow places, often called claustrophobia. I have tried to exceed this on my own, but I didn't make it. I need professional help. I am not to sure about hypnosis. I would like to know how does it work? I...

by User avatar blayne19435

share your hypnosis stories

Hi, I have heard a lot about self hypnosis. My friend told me that it can help me to lose weight. What do you think about hypnosis? Does it really work? I also would like to know if you ever came in touch with hypnosis. If you did, can you share your story with me?

by User avatar Guest

how to learn hypnosis?

Couple of weeks ago, I was at this hypnotic session, and I was amazed by the power of hypnosis. I got very interested in this subject, so I need to know how to learn hypnosis. Can I do it on my own or should I consider taking classes? I need your advice on this. Thanks.

by User avatar yurik34228

any good books on hypnosis

Hi, I am 46 years old attorney. I have one great hobby. I am fascinated by hypnosis. It opens a whole new world of possibilities in your life. I want to know more about this phenomenon. I want to know everything about it! Can somebody give me advice about any good books of hypnosis I could read?

by User avatar blayne19435

Anyone tried hypnotherapy for tinnitus?

Hi, I would like you to explain me the basics when it comes to tinnitus. A friend of mine told me that she has that condition and that she had been diagnosed not more than couple of months ago. And the doctor recommended her to try with hypnotherapy? Did anyone try this method? Will it really help...

by User avatar angel81260434

pelvic floor muscle strenght with biofeedback

Answered by a doctor

Lately Ive been having problems with urinary inconsistence. I dont know what happened to my pelvic muscles. Maybe its my age but I am not that old. Im 46 female. I mean Im not leaking a lot, but I can sense some urine on my pants in the evenings and during the day when I go to sleep and its quite...

by User avatar drusy42558

group meditation

I can't understand the concept of group meditation. The term has always sounded like an oxymoron to me because meditation is an inherently solitary art. Sometimes I take sittings in the backyard, but most days I take the time to go for a walk and sitting in the large park that runs through town, or...

by User avatar ellswerth33402

biofeedback effects on the brain

Answered by a doctor

My son has been diagnosed with ADHD two years ago. He has used Ritalin and is now on Concerta. There were some positive changes with these drugs but a friend suggested we tried biofeedback and maybe even get rid of the drugs one day. Can you tell me more about this biofeedback and its effects on...

by User avatar tildi36127