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Other Recreational Activities

Join this board to discuss non-team activities like skiing, diving, hiking, canoeing, climbing, fishing or whatever you do for fun or exercise.

Pool Running good for strengthening hip area?

Answered by a doctor

My chiro recommended pool running to strenghthen my hip area. Should I run in place or try to make headway?

by User avatar Maddies Wench

Ever Tried Racewalking? All you need is a good pair of shoes

While the adivice given here is good, a great way to stay healthy, lose weight, and get in great shape is to race walk. Race walking takes pedestrian walking to the next level, utilizing 95% of the body's muscles with less impact than running. All you need is a good pair of shoes to get started.

by User avatar RachelRacewalk

What can you tell me about speed skating?

I heard of Speed Skating. I am not sure what it is but would like to know something more about it. Some people say that it is an Olympic sport now. People are skating and trying to be as fast as they can on short distances. Can you tell me something more about it?

by User avatar leo

Anyone tried fast walking?

Has anyone tried fast walking? I watched it on the Olympic Games and I liked it, especially for the reason that it didn’t seem to be so strenuous and exhausting like running. Is there any special technique to be mastered or I can start practicing on my own? Does it have the same effects like...

by User avatar pail

Become a dog owner to improve your health

Researchers have found that dogs much more than cats can improve both mental and physical health of their owners. They suggested that dogs probably release their owners from stress, which is one of the main risks factors linked to impaired health. Having a dog makes its owner increase their...

by User avatar derrickM.

Ballet for Foot Flexibility

Has anyone here ever practiced ballet exercises as a way to improve foot flexibility? Do you think that it could help your running? If you haven't done ballet specifically, what stretching exercises do you do for your feet? How does one prevent injuries (especially if your arches are low to...

by User avatar L.Chang

Tips for golf players

The next key adumbration for this column is not arresting the golf club actual tightly. This is a absolutely archetypal aberration by first-timers artlessly because they accept that already they asphyxiate the club they’re traveling to accept a lot added activity and the brawl can biking...

by User avatar kristy0758

I want to do gymnastics but I'm afraid I'm going to be judged! What should I do?

I've been doing gymnastics at home and at school and now I want to do classes but I'm afraid I'll be judged. I am not very good at gymnastics and all of my friends are. What should I do?

by User avatar Guest

17 years old choosing between basketball and football

i am 185 cm.i like basketball and football,and both of the team in school suggest me to attend to them.how can i choose it. football or basketball? i am do well in football,but i like basketball more

by User avatar chrisehard

Which physical activity would you suggest?

Hey friends,Which physical activity would you suggest to reduce the chances of a heart attack (In French attaque cardiaque) or heart failure (In Frenchinsuffisance cardiaque)?  ***this post is edited by moderator *** *** web addresses not allowed*** 

by User avatar Guest