Running, Swimming & Cycling

Replies

Last Post

distance runners

Hi, my brother is running for some time and he is thinking of starting to compete. I think it is very difficult discipline, especially long distance running so I would like to know what qualities this runners must have to run this kind of races. Also I would like to know what conditions someone has...

by bradney35829 over a year ago

over a year ago by dillon38348

When to drink water during running

Answered by a doctor

I am 23 year old female and I am preparing myself for some long run the marathon precisely which is to be performed next week and I know that water drinking is essential but would like to hear when to drink water during running and what about orange juice during running?

by norrie19436 over a year ago

over a year ago by blayne19435

Training for 800 metres race

Please can you people tell me how to train effectively for a 800metres race?

by websile over a year ago

over a year ago by Lorraine Blue

interested in jogging

Hello. There, I am interested in jogging but I don’t know how to start. Any tips of advice would be great. I am female, 17 years old. Thank you in advance.

by vogler95 over a year ago

over a year ago by Guest

extreme pain in feet

my feet hurt so bad i feel sick i have been to many drs. i have special inserts made just for my feet i soak them i rub them with about every over counter product i can find and still no pain relief this did start after i went back to work if i dont have to be on my feet all the time it does let...

by Guest over a year ago

over a year ago by jones1002163223

Do you have to Shave your chest if you swim regualy ??

I'm 20 almost 21 and I would like to start swimming again. But I have a good amount of hair on my chest, and I don't want to shave it if I don't have to. Does it really effect the way you swim? And .Why do most swimmers shave there chests?

by John Doe_172431172431 over a year ago

over a year ago by sherman363179845

What to do or take to get prepared for a charity cycling race coming up in two days

I need to know what to do or take two days before a charity cycling race so I don,t get cramps or exhausted

by goyol over a year ago

over a year ago by Darlface171170

Swimming

Does swimming help tone up those loose muscles? Like in your stomach, arms, all of your abs, legs, calves, and butt?

by Terri*5914 over a year ago

over a year ago by Terri*5914

heart malfunction, should i worry?

I have been having a lot of medical issues for some time now, but one of the most recent is alarming me. My heart rate AT REST is jumping up into the 160s and i have not even done anything at all to increase it. when i went to the hospital they did an EKG and found that i was tachacardic and that my...

by littlebit33183376 over a year ago

over a year ago by ada marie309292