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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

What are your thoughts on swim caps for men?

I heard some of my friends talking about Swim Caps. They say that it is “in” and that I should get one. I think that only women wear Swim Caps and that I would look ridiculous with one of them on my head. What do you think about Swim Caps for Men?

by User avatar heindrick

How do i know the right tyre size for my bike?

Hi - I would be grateful if you can help me with tyre sizes. I am totally confused! Does the 30 mean that they are 2mm wider than the originals? Or is it 28? Does it mean 2mm greater diameter or 2mm greater circumference? Any of these 2mm measurements would be of no importance, but maybe they need...

by User avatar orland

Duathlon :: Where to improve?

So I've set one of my goals for this year. It's to pick up an age group award in a duathlon with at least 200 people racing. I managed to pick up a 2nd place AG award in a race of just over 100 people, but only got 5th in my AG when I raced in a du a few weeks ago that had just over 200 people...

by User avatar purple hayes

How many miles do you ride weekly?

How many miles do you ride weekly? I don’t have the remotest idea about the mileage I’m supposed to cover weekly. I don’t need the exact figures. I’d just like to know the approximate distance, in order to be able to plan my rides and make them efficient. This way I think...

by User avatar morgan

Pros and Cons of growing up in a swimming family

I’m so proud of myself. I think I’m the best swimmer in the family! My brothers are also swimmers, so is my father, but I’ve learned to swim butterfly when I was sixteen and you must admit that it’s quite of an achievement. Do you think that it’s better to grow up in a...

by User avatar mason

Road bike rental in New York

I am about to visit New York City. Since I am a passionate rider I am thinking of riding a bike in the city. I am going by plane so I cant take my own bike with me. I would like to know are there any bike rentals in New York City?

by User avatar winslow

Wind is killing my cycling speed

I am a speed freak. I like to cycle as fast as I can. I always compete with myself and try to beat the previous record. During summer I can break my personal records most of the time. However in fall and spring there is a lot of wind here. Wind is killing my speed. It is so frustrating since I...

by User avatar fabiano

What is your best pedalling advice?

Pedalling bike efficiently brings many benefits over pedalling just well enough to get by. I am aware of that. That is also what I have been reading lately. I am supposed to get the most out of the available mechanical advantage in order to maximize my results. What is your best pedalling advice?

by User avatar Guest

What is the best temperature for water?

I like to swim in sea. I enjoy it very much. I like higher temperatures of the water. I don’t like when it is chilly. Some people claim that colder water is better for swimming. Even if it is true I still prefer warmer water. What is the best temperature for water?

by User avatar benito

What do you think about swimming in a hot water?

I had a chance to visit some spas lately. I didn’t know that it was so good there. I enjoyed both, indoor and outdoor pools. The water is hot in some of them. When I started to swim vigorously some people told me that it was not a good idea. What do you think about swimming in a hot water?

by User avatar damiano