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Running, Swimming & Cycling

Whether you are a triathlon competitor, going pro in swimming, cycling or running or just using some of these activities to gain physical strength and improve your health, this discussion board is the right place to learn and share.

Do you think that swimming is a good way for venting aggression?

Do you think that swimming is a good vehicle for letting out the accumulated aggression? I know that maybe martial arts are better for that, but I like swimming and sometimes I just feel as if I were about to burst. I think that water has a soothing effect on mind and swimming is a very laborious...

by User avatar axe

Where to buy cycling apparel?

Looking to get a few pair of long pant cycling tights. Where are the good deals. I have checked out REI, Velowear.

by User avatar Cappy

Did backstroke rules change?

Answered by a doctor

I had a discussion the other day. Some of my friends claimed that the new backstroke turn rule changed in USS. I didn’t hear of anything of a kind but they insisted on it. I was also trying to see if there were any USMS rules changes this year but failed to find anything. Did backstroke rule...

by User avatar benoit

How important is cadence for a swimmer?

I heard of cadence and its importance. Is it really important for a swimmer? I mean you get into the water start swimming as fast as you can and that is it. What is this big science and mathematic about cadence and things like that. Am I wrong? If so please explain why. What is average...

by User avatar ramsey

Is there any connection between learning front crawl and breathing?

Like all coaches, mine is nagging all the time about correct breathing. I cant seem to understand what is this breathing importance all about anyway? We inhale, exhale the air. When we run or swim we breathe heavier. What else could be so important? After all we are doing it without thinking. Is...

by User avatar roman

What is the point of swimming caps?

I see that some people are wearing Swimming caps. They look silly to me. I mean only women wear caps. Right? Some of my friends are trying to convince me otherwise. I couldn’t believe when I went to the pool with them and saw them putting the Swimming caps on. Are those caps something special?

by User avatar dale

Why are my feet so hot after cycling training?

I have this annoying problem which is driving me crazy. Namely, I’ve noticed that my feet are very hot after my cycling training. I don’t have idea what to do. I also have the unpleasant smell in spite of the fact that I have a very strict hygiene regime. I’m afraid that it may be...

by User avatar galvan1794

Is it necessary to get to know swimming terminology?

Here’s my question. Since I’ve taken up swimming pretty recently and everything I do, I do it very neatly and meticulously, I think that I’m supposed to be acquainted with swimming terminology. I’m a recreational swimmer but I take training very seriously and I follow all the...

by User avatar desi

Are you a Speedo swimmer?

I have several friends who are competitive swimmers. They are boasting that they are Speedo swimmers and that they are better than the rest of us. What is so special about them? I wonder what this is and are those swimmers really better than others. I would like to know if you are Speedo swimmer.

by User avatar guillaume

What do you think about saddle irritation on long distances?

I enjoy long rides on my bike. When I am on it I get the feeling that time stand still and I keep riding on and on. It is really a great feeling. I don’t need a gas station or the money to fuel my machine. All it takes is some power in my legs. The problem is that I feel irritation in my groin...

by User avatar dwight