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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

Vitamin B complex-restlessness.

I was getting severly restless ( like an akathisia ) depressed and crawling out of my skin, almost like electricity was running throuhg my vains. It is there ALL the time. I took a b vitamin complex 100 and it went away. I got side effects ( really sleep, headache, really nauseaus ) but was so...

by User avatar littlemiss_207526712

Papaya pills and B12 pills

My question is I have been taking Papaya and B12 pills everyday is that a good thing or should i be taking them a certain way. I know it is dangerous to take to many vitamins, is it dangerous to take these particular pills everyday.

by User avatar Faith

low iron

i have low iron (almost to the point of being anemic) and i have started getting colds really easy. it was very uncommon for me to get a cold up until this year. what can i do to fix this?

by User avatar nny999o51985

Vitamins: nutrients to sustain life

Vitamins include vitamins A, B (B1 B2 B6 B12, etc.) C, D, E, PP and so on. The lack of vitamins would affect cell function, a variety of symptoms occur. Such as the lack of vitamin A can cause night blindness, dry eye syndrome, easy to get a variety of infectious diseases. A lack of vitamin B can...

by User avatar Guest

What kind of protien should I use for lifting?

I'm trying to get big and sculpted and stay in shape, I want to know what kind of protien to use for this, I'm up for anything, pills, or shakes. Thanks

by User avatar frostyrogers127484

Chronic fatigue from four year!

Answered by a doctor

I am concerned having had chronic fatigue and polyalthrialgia for four years now after taking a drug for skin complaint, the Dr thinks I will not recover and may end up in a wheelchair. I am a mature student in my second of a four-year course. I have the luxury of planning my own day at the moment...

by User avatar jordan_76823130

burning sensation in swollen feet

Answered by a doctor

my feet are in burning sensation they are heavy swollen please advise me to get ride of this problem

by User avatar ahamad251485

Could I overdose on vitamins?

Can anyone answer my question please?

by User avatar Guest

i cant stop cutting myself. dont know what to do help

Answered by a doctor

Ok hi I'm 20yrs old umm I've been cutting for maybe 2years now I'm going to say the last 4 months have been the worst .. the last 3weeks have been really bad Nelly been cutting every night my thighs and my wrist I've been wearing long pants and tops so.nobody sees .. I want to stop .. I've been...

by User avatar missmma241206

My body always has adverse reactions to any form of iron

I've been extremely anemic before, and am currently taking iron IVs since the pills were making me so sick. But today I had a horrible reaction to the IV and got really sick and had to get a huge dose of vicodin and zofran because I felt so horrible. They say they're not sure if I'll be able to get...

by User avatar Guest