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Vitamins and Minerals

This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.

Treating low levels of pyridoxine(Vitamin B6) deficiency?

Pyridoxine (Vitamin B6) Pyridoxine also known as vitaminB6. It can be found in certain foods such as cereals, beans, vegetables, liver, meat, and eggs. It can also be made in a laboratory. Pyridoxine is used for preventing and treating low levels of pyridoxine (pyridoxine deficiency) and the...

by User avatar Guest

side effects of taking iron tablets

Answered by a doctor

I am a vegetarian and pretty sure I am anaemic, because I was anaemic in the past and the symptoms that I had when that was diagnosed have come back now. I am not sure whether to see a GP about this, or to just start taking iron tablets. Among other things, I actually want to know if taking iron...

by User avatar angeli1588180582

Understanding the Difference between B12 Vitamin and Vitamin B

What is B12 vitamin and how it is different from vitamin B? To simplify things, B12 is just part of the whole vitamin B complex family. The B vitamins family consists of eight different types of vitamins and B12 is just one of them. B12 vitamin is essential for the proper formation of red blood...

by User avatar wursti177968

side effects of too much zinc

Answered by a doctor

Hi, guys. My friend is taking zinc supplements all the time. She used to take thin nails and someone told her that she had the lack of zinc. However, I think she is little exaggerating. I would like to know if any side effects are possible of too much zinc. I hope someone will answer my post.

by User avatar boyd1409181372

iressa vitamin-c

Hello! My father has been on Iressa for his lung cancer and we have just been told that he shouldn’t be given vitamin c. Why is this? Aren’t vitamin supposed to be good ? Thx for the info!

by User avatar Guest

low pottasium and sodium levels

Can anybody explain to me what can low pottasium and sodium levels in a body lead to? Thank you

by User avatar Guest

B12 Injections and joint pain

I have been taking the Vit B12 Mixed with amino acids injections once weekly for 3 weeks . I am seeing some weight loss but significant loss in inches. Since being on the program I have noticed some very bad joint pain any ideas? Thanks for your help.

by User avatar anita

DRINK WATER ON EMPTY STOMACH

Answered by a doctor

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the...

by User avatar mta12358844

Red Yeast Rice side effects?

My doctor said I should take Red Yeast Rice to help lower my slightly elevated cholesterol. Does anyone know of any side effects related to taking it?

by User avatar johnrossdale318320

Effective Weight Loss Tips

I Engage in Cardio-exercise that burn more calories but I consult 1st my health expert to know if it’s safe for my health condition. With cardio-exercise I combine it taking vitamins (like biotin) that can boost my body metabolism. Cause in my research having a good metabolism is one of the...

by User avatar Guest