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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Lose Your Belly Fat with diet, exercise and strong will

Answered by a doctor

Hello, folks. I have been experiencing problems with my belly fat. I must find the way to get rid of it. I would like to know some way I can achieve this. It would be great if someone could give me some great advice considering this. I hope this won’t bother you much. Bye!

by User avatar Guest

my diet was too low in fat. Is it good?

Answered by a doctor

Hello, folks. I gained a lot of weight for years, so I have decided to change something. I started with diet that was too low in fat. I have been consuming this for some longer period of time. I am beginning to wonder if it is good to do this. I would really appreciate if you could tell me something...

by User avatar demott14991312

How to get a slim tummy without going on a diet

Answered by a doctor

i want to know how to get a slim tummy but without really going on a diet cuz i already am healthy, so i want some stretches, but i run alot and am fast, i still have a bigger tummy, thanx in advance

by User avatar Guest

lower back pain

Answered by a doctor

I have recently had the lap band surgery and lost about 40 poinds. However, within the last 3 months I have had lower back pain. Can you explain why I am having back pain? It is a constqnt pressured pain.No fever, no recent accidents or heavy lifting. Thank you,

by User avatar dkossetx1

Why some people don't lose as much with the gastric bypass surgery

Answered by a doctor

Gastric bypass, in which the stomach is surgically shrunk to allow less food to be eaten, carries extra benefits such as a better life quality, decreased risk for obesity-related illnesses and a longer life. Although gastric bypass surgery is believed to be a sure bet for losing a great amount of...

by User avatar Bobby

When is the right time for diet?

Answered by a doctor

Hi, I am 34 years old and I have managed to gain 5 extra kilos in only couple of months. The working hours have become longer and the stress amount is much higher than before. I just want to know, when is the right time for a diet? I do not wish to gain any more weight…

by User avatar lynett129985805

James Zeta Diet

Answered by a doctor

I was thinking of purchasing the 18in4 diet, but now I am confused. I hate spending money on diet plans that do not work. I just purchased the Wu-Ji tea, I hated it. If someone is able to send me the diet, please do. Thanks in advance.

by User avatar sjole82087

What diet is the most effective?

Answered by a doctor

What would be the way out of my personal hell? I am 30 years old and I have extra 30 kilos. I do not look very fat, since I am tall, and I play soccer with my friends from time to time, but as I get older, this weight is really causing me problems. What diet is the most effective one?

by User avatar lindon187964725

Left brain damaged by detox diet

Answered by a doctor

Dawn Page, 52, conference organizer, from UK, suffered permanent brain damage while on a detox diet. Her nutritionist Barbara Nash has denied any wrongdoing and the High Court ratified the settlement without mention of liability. The Nash's insurance company has paid her out more than £800,000 but...

by User avatar Jannie3486

ACV diet Saipan

Answered by a doctor

hi im from saipan and i have tried the ACV diet as well... for me, in as little as 2 weeks i started to notice my neck getting thinner... my body as well was feeling lighter. in my diet i used a cup of water and mixed it with apple cider vinegar (1 tbspn) and another tbspn of ordinary store...

by User avatar Guest