Weight Loss Diet Plans & Programs

6 week body makeover program results?

Hey, I have heard about that 6 week body makeover program. So, I have some questions about this issue. I know what to eat, I know how much water I need to drink, but also I wanna know when I can expect some transformation on my body? I have lot of unwanted pounds, and I cant deal with it anymore....

by Inga80326935 over a year ago

I gained a lot of weight after coming to America, how can I lose it?

I am a 13 year old girl that is trying to loose weight i am currently 150 pounds and 5'3 i have gainned about a lot of weight after comming to america when i used to live in my country haitii i was not fat as i am now i was in good shape not even past 78 pounds when i was 8 because there arent that...

by canselme20328274 over a year ago

i've been struggling my whole life with gaining weight

im a 29yr old female and ive been struggling my whole life with gaining. im 98pds and pretty much been at the same weight since middle school. its like i stopped growing.. i hav 4 boys and still with that i cant keep the weight. im so desperate what do i do ive tried everything :(

by crysmonic84 over a year ago

Any success with Dr. Bert Herring's Fast-5 diet?

Answered by a doctor

Hello, this diet is created by medical doctor Bert Herring, and it is an unusual diet, that is not expensive and it is really easy. And that is just one good thing. Dr Herring is an impressive expert at the medicine. I red his book, and it is basically very good, pure and easy to read. You don't...

by Willma326933 over a year ago

17 day diet meal plan

Answered by a doctor

Hello everyone, things are going pretty good for me! I am happy and proud. I have a really simple menu for third day on cycle one. Breakfast: First, oatmeal, and after that, 4 white and one yellow egg omelet, with tomato and low – fat parmesan cheese. Lunch: Chicken or turkey breast, beans and...

by Inga80326935 over a year ago

the 17 day diet food list

Answered by a doctor

Hi, My grocery list: Proteins : Turkey and chicken breast, fish, tuna (fresh or canned) and eggs (four white, one yellow), Vegetables: Green, yellow or red peppers, carrots, broccoli, cabbage, garlic, tomatoes, potatoes, lettuce, mushrooms, rice, celery, eggplant Fruits: apples, grapefruit, plums,...

by Darla985326931 over a year ago

17 day diet meal plan for the 1st cycle?

Answered by a doctor

Hello, My first diet day, I admit, is rough, but I won’t give up! I have faith! I believe this is a very simple plan. Actually, this is not really a diet, it is a healthy lifestyle system that helps you to get rid of unwanted pounds. Day first – cut out all junk food, sugar, carbs. I will eat...

by Inga80326935 over a year ago

The FODMAP diet

Answered by a doctor

I'd been suffering from severe bloating and IBS. I had my gallbladder removed 6 years ago, but didn't think that was the whole story. I had an endoscopy and I do have diverticular (which is common in the over-50s, apparently). My GP referred me to an NHS dietitian a few months ago, and I've been put...

by Jan T326269 over a year ago

I feel suckered by the HCG diet

Answered by a doctor

Had a really bad go of the Omnitrition diet. It is a homeopathic HCG diet. When I do a search, I see so many websites from people selling the diet and telling me how wonderful and amazing it is. My doctor disagrees and seems like my heart agrees with him since I have had multiple episodes of heart...

by Guest over a year ago

I have always been teased about my weight

HI, I'm a 12 going on 13 year-old girl,at 170lbs I have always been teased about my weight. I've tried eating healthy and working out, nothing works. I am very insecure about my weight, for the last few months it has taken its toll instead of working out my problems I became suicidal and started to...

by AllyE323488 over a year ago