I am a 13 year old girl that is trying to loose weight i am currently 150 pounds and 5'3 i have gainned about a lot of weight after comming to america when i used to live in my country haitii i was not fat as i am now i was in good shape not even past 78 pounds when i was 8 because there arent that many foods in haitii that makes you fat so i am strying to loose weight cause i have gainned to much weight in this year only i was 136 in 6 grade now i am 150 please help dont say i am still growing cause i am not i done growing