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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose weight in a week yahoo

Are there any good yahoo groups out there for weight loss? It is my intention to lose a bit of weight in a week and I will do whatever it takes. It is just that the websites I have seen about weight loss in a week haven't been much good. I know yahoo groups sometimes has great information that the...

by User avatar effie748219456

how to lose kilos in days

I am trying to gather the strength that I need to lose some kilos. If at all possible, I would like to lose my excess three kilos in three days. My obvious question is - How? Diet companies say that this is possible, but is it really? How do I lose three kilos in three days?

by User avatar agna1244226441

Simple and easy to-find-foods, Plus effective home excercises.

Hi everybody, I'm new at this site. I'm not really happy with my body and I think i just need to lose some wight. I'm 17 years old, I wiegh 98 Kilos and I'm 6 ft 2" tall...I'm kind of busy, so I would like to know an easy diet that contains simple and easy to find foods. Also I could follow...

by User avatar Jonathan_K120711

eating problems/unhealthy foods/ junk foods

please somebody helpp me i am desperate. ok so heres my stoory i have bbeen eating unheathyy for like my whole lifetime pretty muuuch and i am already 15. my brotheeer is almost 17 and he started eating healthy when he was around 14 or 15. my parents have alwayss been eating healthy. i needd help w...

by User avatar itsok2bdiff156810

I've put 2 stone on! I need the Microdiet!

Hi Everyone out there, 20 years ago I had the Microdiet and lost loads of weight and have been trying to find it again. You got a boz with 21 packetts of powder shakes in choc, strawberry or vanilla. They only had 110 calories in and you had 3 a day. I was never hungrey or weak - I felt great...

by User avatar Amabro30996

Am I over weight? How can I loose this weight and more without Restricting?

I am 14 years old, and around 5'6 (66inches) I weigh around 143.6 ish... (That is the weight I came in as after school but I had ate breakfast and a apple for lunch so I might weight less) is this over weight for my age? I am trying to recover from my mild anorexia and its just getting worse I want...

by User avatar AziaMoore337232

Need a program for IBS

Answered by a doctor

I need a weightloss program for IBS anything healthy but not too much fruit or treating one self. I'll honestly thank you for the help. I've started writing on a paper on what I can eat and what I can't. I can only eat little bits of food becuase I bloat easily, and if I bloat I...

by User avatar Darlface171170

Royal Jelly

HI. I'm 34 year old male and I have some questions to ask you. Beside my problems with obesity I have also some problems with asthma and weak immunity. I have tried to reduce my weight but it is quit impossible for me because as I said, I'm not so healthy man. I can do any physical activity because...

by User avatar mcwhorter327

13 year old average weight

Answered by a doctor

I just turned 13. Im 5' and i weigh about 85 llbs. I know that im underweight but my whole family is. Also i do three sports... Gymnastics 20 hours a week, track and cheer. I just want to know if its alright i guess if i weigh that much

by User avatar Guest

Is it true that Visalus weight loss plan lasts for 90 days?

 Hello. I want to lose weight and I need to lose it fast. My boyfriend is coming to state by the end of July. He was supposed to come by the 5th of May, but things got complicated and he had to postpone his trip. Since I have all this time till his arrival, I would like to lose some weight so I can...

by User avatar Sarah