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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Does anybody have experience with Isagenix???

Answered by a doctor

I found a site claiming there is a program, Isagenix, that allows people to lose up to 15 pounds in 9 days. Does anybody have experience with this? Is it possible? Have you kept the weight off after the 9 days? **edited by moderator**

by User avatar angelinadavid58345

Is fasting a good way to lose weight???? does it actually work for a weight loss?

Hello everyone, I'm 14 years old and I'm 5'3. I currently weigh 263 pounds. I didn't really care about it and I've always been a confident person but lately it's been eating at me. so I came across this thing that everyone is doing to lose weight called fasting. Does anyone know anything about it?...

by User avatar loyal dimension

Do you have any tasty recipes for sureslim weight loss plan?

Hi everybody! My girlfriend is on sureslim program. She is doing fine when it comes to losing weigh. She is very satisfied with program efficiency but lately I see her nervous when she’s about to eat. At first I didn’t know why and I couldn’t find out. She never talked about it. My guess is...

by User avatar Aidan1335294

Weight loss without exercise?

Answered by a doctor

I cant exercise due to back ache and spine problem.want to reduce 10 kg weight.pls help.

by User avatar lisasctt4

weight loss products

While multitudes of weight loss products are available in the market at present, the most effective means of weight loss is definitely by means of following a healthy and controlled diet along with a strict exercise regimen. It is true that in the presence of various quick weight loss methods, these...

by User avatar charlesdoug103384

Weight loss for a 13 years old? My mother won't allow me to start exercise or go on a diet

I am 13 years old and i cant loose weight i am 60kg ap, and i wanna be at least 50kg my mum doesnt allow me to go out side and excercise nor does she allow me to go on diets. I know that it is bad to starve yourself or make yourself vommit so i wont try to do that but how can i loose weight.

by User avatar Guest

How to lose weight without doing exercise?

My body  is handle my weight 180 kg weight How to loose weight without doing exercise? can anyone suggest me

by User avatar straw local

I've been feeling just not right in my own body. Tips to help lose weight for a 13 year old girl?

I'm a 13 year old girl about 5'4'' or 5'5'' and weigh about 140-150, I've been feeling just not right in my own body, Any tips to help lose weight?

by User avatar Guest

How to lose weight gained while on Lexapro

Answered by a doctor

I was on Lexapro for 6 months; have been off for 4. Since having gone off, I exercise daily from 40 minutes to 2 hrs depending on the days, and STILL cannot lose weight at all. I've tried everything and normall, pre-lexapro, the "pounds" would be dropping off at this point. Has anyone...

by User avatar camarillobrillo102955

Impatient Dieter lost 78 lbs in 2 MONTHS!....Who wants to do it with me.

Answered by a doctor

So I visited The Impatient Dieter's youtube channel and her website: and everything she'd doing seems to make a lot of sense to me! I can see myself maintaining after losing, because it isn't entirely liquid. Plus, I really wanted to up my consumption of protein (via shakes) to help on my hair...

by User avatar Kisses 231100536