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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

What is the right dosage of Adipex weight loss pills?

Hi everyone. Does somebody here happen to know what is the right dosage of Adipex weight loss pills? I’m planning to start using them (hopefully the next week), but I don’t know am I suppose to take just one pill daily? I was also planning to get an appointment so that doctor can tell me the...

by User avatar Aidan1335294

i want to reduce weight

please help me to redue weight give me the tips please :-(

by User avatar mayilan

Dietsmart

Hey, Did anyone here tried dietsmart programmes? I would appreciate the reply and some additional info!

by User avatar Guest

WW Online

Hello. I'm 23 year old male and since I believe that my problems with obesity are dating from the day I was born. I don’t know why but simply, my metabolism is very slow and lazy and that’s why I'm now seriously overweight. About a month ago I started to search for some good and trusted...

by User avatar angleton305

New Year and new hopes

Hi Friends,   A very very happy new year to all of you. Hope you all had a wonderful time and still soaking in the festive spirit. "Resolutions" is an overrated term. I would like to replace it with "Hope".   What are you hoping for yourself, your body nad your health as a whole this year.  ...

by User avatar Pooja Sharma

how to lose weight fast

Answered by a doctor

i'm 19 and weight around 335 pounds and i'm no taller than 5'9, i'm trying to lose weight as quickly as possible but it's hard as hell i try cruncher,sit ups and push up but it's like virtually impossible for me to do more than five consecivite reps and my diet is horrible i want to lose about...

by User avatar Guest

I actually juggle when I walk

I am 43 5'6 female and have recently ballooned up to 143 lbs I actually juggle when I walk.....I am concidering cleaning out my house of all junk and since it is Halloween I plan on indulging then starting diet in November.....is it true the weight drops off faster the more you need to lose? I...

by User avatar chunky but happy

Lifetime Movie about Fitness and Weight

It seems like weight and image have become so important in society today, probably too important. I’m glad that Lifetime and other networks are helping to present both sides of the story. They have this new movie coming out called To Be Fat Like Me, it looks AMAZING and really inspirational.

by User avatar run4fun11118609

losse weight

hi, im 14 years old and i am extreamly overweight, people at school laugh at me, but my friends say im normal, i am 2 stone overweight and i have lost self confidence and my school marks have gone down quite a bit, i have already tried dieting, exercise, and not eating(not good) the only thing that...

by User avatar katvinni151905

Dinomins

Hey, I heard of this herbal pills Dinomins. Are they ok?

by User avatar Guest