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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose cellulite on legs

Guys, I really have a problem and I don’t know what to do. I have a serious cellulite on my legs. I am 19 years old and I think that I am too young for this problem and I want to solve it. What would you recommend me as a solution? How to lose cellulite on legs? I would appreciate all your...

by User avatar bernette395140910

how to lose jiggly thighs

Hello, folks. I don’t have a problem with a belly, in fact I am satisfied with that part of my body. But, I have problems with my thighs which are not firm as it should be in my age. I would like to ask you how to lose these jiggly thighs. Do you have any advice for me? I hope someone will...

by User avatar dode1556149521

Weight loss suggestions...

I'm 18 and i am trying to lose 40 lbs by whenever... i've tryed pretty much everything... from counting calories to odd diets... help! i am very active with colorguard/marching band and last year i lost 25 lbs without trying to (i didnt change my eating habits at all) well when band ended and i...

by User avatar panicxgirl78762

obesty

I don’t know what to do with my mother. She is obese and very overweight. It is been like this for years, I thought that she will stop but she didn’t. She doesn’t want to do anything to burn off the calories. I last four years since she putt on weight (at least 20 kg) problems with back and...

by User avatar vogler95

Fat Skirt, lost 60 lbs

I lost 60 lbs. through a change in lifestyle; a low/right fat, high fiber diet, and increased exercise. I also lost 10 inches in the waist. What perplexes me is I can't seem to get rid of the skirt that remains from the weight loss. Can anyone offer any insight?

by User avatar phayes7

Wrong stitches on tummy tuck and breast reduction

hey yall my name is linda.. people tell me that im skinny all the time but i know that im not. im 5'4 and 140 pounds. the doc. and everyone says its all because of my muscles cause i play soccer but i dont believe it. can yall think of good ways to lose weight???

by User avatar Guest

Obesity Shortens Life As Much As Lifelong Smoking

Answered by a doctor

Researchers from the Clinical Trial Service Unit (CTSU) analyses of nearly 60 long term studies covering almost a million people worldwide concluded that moderate obesity, which is widely spread and common, shortens life expectancy by up to 4 years and that severe obesity, which is still not that...

by User avatar helene3479

lose pregnancy weight

One of the not so wonderful things on my to-do list after giving birth last month is to slowly start losing the pregnancy weight. I must have gained 10 kilos, discounting the weight that I already lost with the birth itself, and it seems that I have a great big job to do. Are there any easy,...

by User avatar allyson635139123

side effects of not eating

What can you tell me about this subject? I am a little overweight, and I have decided to go on a strict diet that involved a juice fast and after that small amounts of food. If everything goes OK, I think I will reach my goal weight in around a month. Some people claim that there are side effects to...

by User avatar bethena110147363

Are there any side effects from using yerba mate tea?

Hello everyone. Recently I’ve heard about phenomenal Yerba mate tea and his amazing properties. I’ve read a lot of articles, web sites and posts and I thought I knew almost everything about it. So I went to pharmacy and bought a box of Yerba mate. I was very excited and I talked everyone about...

by User avatar Mellisa8335298