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What can you tell me about this subject? I am a little overweight, and I have decided to go on a strict diet that involved a juice fast and after that small amounts of food. If everything goes OK, I think I will reach my goal weight in around a month. Some people claim that there are side effects to not eating, but I still want to do it. I do want to go into things prepared though, so I am hoping you can tell me what to expect?

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It is so important topic for men.We know health is wealth. Each is designed for healthy weight reduction, AND to help you learn GREAT eating habits, so the weight STAYS OFF. There are no "special" weight loss foods or supplements. Each diet is a complete eating-plan with TONS of choices and lots of food-substitutions for picky eaters
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