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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

How can I lose 10 pounds at 13 fast? (Male)

Title says it, I’m a bit chubby.

by User avatar sized recorder

Drug screens in regards to Isagenix

Answered by a doctor

I am subjected to random drug screens at work. I'm not allowed to have anything in my system, even sudafed. Will Isagenix result in a positve drug screen? I cannot show a low urine creatnine either, suspicious of dilution. Can anyone help with an answer to this?

by User avatar Guest

What Are the Voit Gravity Rider Health Benefits?

Hi everyone. I am practicing with Voit Gravity Rider for a while now. I am starting to lose my extra pounds. A believe in a week or two it will be very noticeable. I am really satisfied with it. The exercises are not so hard to do. I can do my workout without leaving the house which is very...

by User avatar Mellisa8335298

Can I use white vinegar with epsom salt and baby oil?

So in one of your articles you guys spoke of using Epsom salt,letting it dry then rub down with baby oil and rinse with dishwashing liquid ,then apply apple cider vinegar I'm asking can I use white vinegar instead

by User avatar folded gloves

Ways to lose your body weight at home without exercise

Losing body weight is targets for many of us these days. The unbalance food habits, lack of exercise, less aware about the nutrition and diets, over-consumption and less consumption of certain foods hinder the fit and fine body and push ourselves to gain more weight which becomes the problem for...

by User avatar Guest

What are the main principles of The Hiller Method for losing weight?

Hi.I really want to lose weight because I don’t feel very well lately. I am pretty sure that the reason for that is my obesity. I am working almost all day and I don’t have time to exercise or just run. I can’t remember last time I went somewhere without my car. Also, I eat just fast food at...

by User avatar Julietteee344976

I started Chewing & Spitting Food because whatever I eat I get sick. I'm always bloated

Help I hope Someone sees this it's about Chewing & Spitting your food, I Pray someone sees this! HELP! First off I started C&S about 4 months ago but ONLY because I have become sick & I cant eat things or exercise like i use to be able to. I am lucky to have 500 cal a day , it seems no...

by User avatar super hawk

I weigh 300 pounds and I am 13!

Answered by a doctor

My name is Sarah and i weigh 300pounds and i just turned 13 in November. I am very desperate for some help because no matter what website i go to the information they give me does not help. I would like someone to reply this message and give me some tips PLEASE!! I need help. THANK YOU SO MUCH!...

by User avatar Guest

daily routine for belly fat loss? I am trying to reduce my stomach fat

hi i am John and i am new here and well as you saw the title i am trying to reduce my belly fat. this is just a curse and i wanna get rid of it? any suggestions?   John

by User avatar bursting official

13 and Want To Lose Weight, I recently stopped all of the fasting and restricting

I'm 13 and I had an EDNOS in the past. I recently stopped all of the fasting and restricting, but along the way, I gained about half of the weight I lost back. Now, I want to lose weight, but do it the right way. How can I go about doing this? I also think I have some problems caused by the...

by User avatar doubtful celery