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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Get with the Program by Bob Greene

Hey, Is anyone familiar with “Get with the Program by Bob Greene”. PLS, need more information!

by User avatar calcagni2071

hos do I loose weigh and tone up after a badly done c sectio

I had a c section delivery in 1982 and my tummy muscles have never gone back to their original position, I was cut length ways instead of width ways and have rolls of fat that i cannot get rid of, please help, I am 57 years old and still very healthy

by User avatar Guest

Weight loss

I'm 14 (girl) and 285 lbs. I NEED to lose at least 40lbs in 3 months. PLEASE HELP!!

by User avatar Needtolose

am I overweight?

Im a 13 year old girl. Im 5'4.5 and weigh 160 pounds, im muscular. Be honest, am I overweight?

by User avatar Guest

David Kirsch: the Perfect New York Body Plan

My friend told me something about special offer of the weight loss program. He said that Kirsch’s DVD helped to some people to get better health and became fit. I would like to hear something more about this Perfect New York Body Plan. Is there anyone who actually bought it and found positive...

by User avatar Guest

Side effects of LSH, I am considering this surgery

I am considering haveingthe LSH (part. hist.).  Is depression and weight gain a side effect?  Is it harder to loose weight?

by User avatar mkcalame185166

3 Day Diet!

Answered by a doctor

Will it work for me?? Ok.. So I'm 4ft 11in weigh about 110 which is a healthy weight, oh Im 23. I want to get rid of the pudge that forming around my stomach. I'm not allowed to gain any weight, infact I should stay under 100 lbs because any extra weight will strain my hip ( I had hip surgery when...

by User avatar Kisses 231100536

lose a stone in two weeks

I am looking for good suggestions for diets that achieve the loss of a stone in two weeks or under. I am interested in a diet that is also a detox, and one that won't make you fall down from hunger after three days. If there is any such thing, and even better if it is half-tolerable and does not...

by User avatar brenden1259148061

How to loose at least 5 pounds?

Im a 13 year old girl that is 5'0 i weigh 105 and i hate it! I really want to loose weight because everyone is tinier than me. I have tries only eating diner but it didn't help.... how loose at least 5 pounds??

by User avatar rachelnicole

lose pant size week

Hello to you all!I am a beginner to dieting. As in, I have never been on a diet before. Never. We have all got to start somewhere though, and at some point, and I think now, after I put on a whole pant size, would be a good time. Is there any way I can lose this pant size in a week? Can you tell me...

by User avatar tera108172496