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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

weight watchers excersizes

Hello! Is there anybody who has joined weight watchers? I am planning to lose some weight, I need to lose some weight and I heard that these weight watchers eat healthy food and not pills for weight loss. I also heard that they have meetings and group session or something like that. What I don’t...

by User avatar dove2485

Losing Weight Fast/ getting rid of stretch marks

Answered by a doctor

I am a freshman guy in high school and extremely self conscious about my weight an body appearance. I have quite a bit of fat around my middle. My stomach is level with my chest, but I have a very broad build, especially in the chest. I havn't taken my shirt off in public in about 2 years and won't...

by User avatar hello1397

ways to loose weight mostly on your hips?

hi i was wondering the best ways to loose some wieght around my hips because they seem really big, im a 15 year old girl and i weigh about 120 lb and the rest of my body seems ok weight wise but my hips really stick out and i have alot of stretch marks on them, im not that worried or anything but...

by User avatar Sweetcarol21570

What are the side-effects of Adipex weight loss pills?

Hi everybody! So I’ve been planning to start using these pills and also go to the doctor to get a prescription or at least to get my established daily dosage. I just couldn’t really make it to the doctor today. And I’ve been warned by some people here that Adipex could have some nasty side...

by User avatar Aidan1335294

Does Visalus really work for weight loss or is it just one more scam?

Hello. My wife has been having problems with her weight. Ever since she gave birth to our youngest daughter Sessile, she has over 40 extra pounds. Since she was breastfeeding a little longer than moms usually do ( we support prolonged breastfeeding), she could not use any weight loss pills or...

by User avatar Mad_Hatter341089

what should i do?

i am not totally obese but still pretty fat but i am the shortest out of my friends because they are so tall but they are all skinnier than me too. so i always feel i have to lose weight. but i have a pretty big nose so im afraid if i try and lose weight, i might lose weight on my face and im...

by User avatar wannabe24233336

Life Expectancy Increased by Eating Less

Back in 1930, scientists found that animals fed a calorie-restricted diet in the lab had lower chances of developing cancer, diabetes and cardiovascular disease and that they generally lived longer. However, there was no evidence to support the finding in humans until now. Professor Andrew Dillin...

by User avatar Jenny3481

How do I help my teen daugther who has weight problems and issues about it?

Answered by a doctor

Hi, my daughter is 14 years old and she has problem with her weight and issues about it. She is pretty desperate and I would like to help her but I don't know how to do it. She tried several diets but no one did show any results. If someone has similar experience please told me what to do.

by User avatar albina35943

Losing Weight

Hey guys... IF YOU WANNA REALLY LOSE WEIGHT... ASK YOUR DOCTOR ABOUT DUROMINE its prescribed and only can get it from a chemist... Its very effective and you lose weight instantly (well everyone is different) and its not a scheme... i lost 7.5kg in 2wks and uits amazing and you only need little...

by User avatar Guest

Weight loss tips

Hi, I am a 14 year old and I was looking for a few weight loss tips?? I weigh around 156 and my height is 5'1 I believe. I have always been alittle self counsious about my weight and I believe that I am old enough to try and fix that aspect. Actually, at the beginning of my school year, I weighed...

by User avatar Guest