Hi, my daughter is 14 years old and she has problem with her weight and issues about it. She is pretty desperate and I would like to help her but I don't know how to do it. She tried several diets but no one did show any results. If someone has similar experience please told me what to do.
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Hi, I suggest you to talk to your daughter first and to tell her that you want to help her in her attention to lose weight. You have to see what her main problem is and then you may try to solve it. She need to stop with candies and other sweet things. Also she needs to drink more water and to find some sport where she would spend her energy.
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u should try running or going for walks together. u guys will become closer and burn calories.......
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