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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

Is Cheater's diet a healthy eating plan?

 Hello. I’ve been searching for a diet program which will help me to lose 27 pounds. Since January, I tried following three of them. None of them worked for me. And don’t get me wrong, it had nothing to do with the programs, it was me. I wasn’t persistent enough and even though I really want...

by User avatar Guest

Weight loss, trying to reduce weight

hello..i m tring to reduce weight..my weight is 60kg and height is 5'5 nd my age is 23 years..plz tell me is it a little more according to my age nd figure..i m married also thats why a bit conscious specially about tummy..it looks a bit skinny..plz suggest me ne exercise or things i shud avoid in...

by User avatar Guest

Lose weight fast and safe

Answered by a doctor

Watch as Christopher Guerriero cuts through all the misconceptions about how to lose weight, look great, and have far more energy. Christopher Guerriero, founder of the National Metabolic and Longevity Research Center, shares with you the same techniques that have helped his clients who are top...

by User avatar mdlopez123165

Best somersizing diet recipes for healthy meals

Hi guys, somersizing diet is the diet that is my favorite so far. It is not hard at all to combine food and stick to it. I still haven't bought a book with recipes, so I don't know a lot of them.But, I am waiting for Suzanne's book to arrive in the mail any day. Do you or anyone you know has some...

by User avatar Darla985326931

Are there any harmful ingredients of Orovo detox weight loss pill?

Hi everyone. I am trying to find a way to lose weight and I want to find pills, a diet or anything that will help me to achieve that. I was kind of skeptical when it comes to Orovo detox weight loss pills. My mother believes that anything that isn’t a natural product is bad for your health. And...

by User avatar TinkerBell23335296

lose weight in 2 weeks free

My friend and I want to lose 10 lbs in two weeks, and we'd like to accomplish that without signing up for any expensive weight loss programmes. Can you give us some ideas on how to make this work? Have you done it? How do you think you can best lose weight in two weeks for free?

by User avatar tabby678162962

best diets to lose weight fast free

Answered by a doctor

Hey, I am hoping to get some great tips about the best diets to lose weight fast! I don't have money to give for an expensive diet, or diet plan at the moment so I am looking for a diet that is free. If you have any diet to suggest, please get in touch!

by User avatar edyth645165504

weight lose question

im  18 and way 156 what can i do or what deit can i do to weigh at least 130?

by User avatar danniy

lose your belly

Call me vein, but I am really very unhappy about the hundreds of pounds that I just piled on after become pregnant. Two kids and four years later, you can imagine what I look like! I know it is my own fault, but I am trying to make up for it now by getting back in shape. Is that really possible. Can...

by User avatar henrie846234028

lose weight in a week naturally

My question is how much weight one can use in a week naturally. By that, I mean by eating a good and healthy diet and exercising some, but no starvation diets, or fat burning pills, or the like. If I had previously been eating fatty foods, and now I start eating a good diet, what result is that...

by User avatar laurie938150620