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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

please explain "how" to loose this unwanted weight

I have been walking for 8 years now and I went on effexor in January of 2007. I have gone from a size 8 to a size 12!!!!! I walk fast....13-15 minute miles I walk 5 miles a day, and I belong to weight watchers. Can someone PLEASE tell me how to drop this weight????? This is depressing me more...

by User avatar Guest

lose kilos in a week

I stood on the scales at a friend's place a few days ago, and I noticed that I put on four kilos. I had no idea, and now that I do know, I want to start losing them right away. What do you recommend for losing four kilos in one week? I would appreciate your advice about diets!

by User avatar ernesto1020178391

Detox diets are a waste of time and money

Scientists and doctors point out that most of the so-called detox diets that are appearing on the market are just a good way for a detox industry to make money with no benefits to the consumers. The only thing these detox diets can do to a user is help them feel less guilty about the holidays’...

by User avatar Lori2592

How can I lose weight on my hips?

Hi i just wanted to know how I can lose weight on my hips. Please give my some awesome tips!!!

by User avatar Heroe191831

HCG WEIGHT LOSS IN MICHIGAN

hI EVERYONE I'M LOOKING FOR A DOC. OR A CLINIC WITH THE HCG WEIGHT LOSS PLAN.I'M IN MICHIGAN NEAR DETROIT. ANY HELP WOULD MAKE ME HAPPY. THANKS : 8)

by User avatar crazythree

Losing weight by using oxycize or deep breathing techniques

Answered by a doctor

I would like to know if there is any true about losing weight by using oxycize or deep breathing techniques, as indicated on website to purchase dvd's for Oxycizing.

by User avatar bROWNIE53

lose cellulite legs

Hello, guys. I surprised yesterday when I noticed first signs on cellulite on my legs. I was in panic since I don’t know how to handle this. I like wearing short skirts and shorts. I must somehow lose cellulite legs. Can you recommend me any efficient way to solve this? I would appreciate it.

by User avatar ericka617141953

weight loss gym program

I saw a special offer on at my local gym, and though I have been resisting going to the gym for a long time now, I am seriously thinking about joining up now! It's a discount based on the number of excess kilos. Since I have a few to lose now, now is a great time for such an offer to come my way. It...

by User avatar ki226147569

Male Fatty Boobs

How can I get rid of fatty boobs. My Doc. told me what my problem is but not how to reduce them. I'm to embarrassed to take off my shirt. on a hot day also on holiday. My weight is about 10lb overweight. I am 72yrs old and active, walking, gardening, diy about 6hrs a day, every day. I am not...

by User avatar dd001f6612

lose waist inches

What are your best quick-fix tips for losing inches off the waist? I am sure that it's possible and can be achieved in a short space of time, but I need some reminders on how to do that exactly. If you have recently lost waist inches, can you share the way you did that? I am looking forward to...

by User avatar darby1079225244