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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

lose cellulite fast

I have been having an online relationship for two months now, and in another two months we are actually going to meet in real life. The guy in question lives in Italy, and I live in France, so all of this requires a lot of planning as you can imagine. I really want to do something about my cellulite...

by User avatar jess92149433

patentlean success stories

I am 20 years old and I am sick and tired of being overweight all my life. I have heard so many people succeed with dieting, but nothing seemed to work for me. I just cannot peel off my pounds with dieting and exercising, as most people do. That is why I want to try some fat burner, and I have...

by User avatar Guest

Poverty influences gaining weight in teens

The conclusion of the new study is that poor, older teenagers are more likely to be overweight than their well-off counterparts. It found the prevalence of overweight was more than 50 percent higher in older teens living below the poverty line, compared to those living above the poverty line. The...

by User avatar Danny

Just a weight question

Hi, I'm 13 and new here. i weigh 95-100 pounds and I eat everything, i usually eat more than grown men, i either lose weight or maintain it, here lately I've mostly been sitting around playing video games, AND I'M LOSING WEIGHT. and I don't throw up my food afterwards. Is this normal? Thanks. :)

by User avatar 19Maka19

mother of 2 no time to exercise

When i was 17 I did something stupid and went to jail for a year and put on 45lbs. Then a few months after I got home I got pregnant with my daughter. Then when she was three months old I got pregnant again despite the pill. I was 198lbs. when I got pregnant with my son. He is now almost 2 months...

by User avatar sachavez112029

lose midsection weight

Do you have any suggestions for me? I am just a tiny big on the big side and mainly in my medsection. I'd like to lose some weight, but preferably just in this one area. I am not sure whether this is just a dream, but checking for some advice does no harm, does it? If you have achieved something...

by User avatar cori1736225252

A healthy alternative to dieting for weight loss?

Answered by a doctor

I must admit that I am overweight. I have tried some pills, but it didn’t help. I would like to find out a healthy alternative to dieting for weight loss. I don’t have time for exercising, so I would appreciate if you could recommend me anything else. I hope this won’t bother you...

by User avatar jerry2008182194

cutting foods

Hello! I would like to reduce my weight but every type of diet that I have tried had no results or had temporary results. Is there any permanent solution? I heard about cutting food, so I would like to learn more about it. What nutrients are forbidden and what are favorable?

by User avatar cairistiona32413

The Weight Loss Miracle

When we listen to the word diet, all that we think is "the weight loss." This is given a lot of importance in our society and all this is done with spending some money. Whatever may be the fact, diet actually means the taking of any drinks or food which reduces our weight. The diet which...

by User avatar GeorgeSpilton104921

how to lose neck and chin fat

question is simple how to lose neck and chin fat

by User avatar kariotta1786175418