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Weight Loss Diet Plans & Programs

Most dieting plans and programs (low-carb diet, Mediterranean Diet, Weight Watchers Plan, Atkins Diet) can help you reduce your weight — but only if you stick to them and obey the rules. Find a program that suits your needs or share the ones you had luck with!

I want to reduce some weight

I want to reduce some weight

by User avatar Divya Gonti

i want to lose weight by the time the new school year starts

ok so im 14 years old and i weigh 165 and i want to lose weight by the time the new school year starts and i feel really bad about my self and i want to lose weight but i dont know how to i dont know what diet or workout plan so someone please help me

by User avatar Guest

I need to lose weight to be accepted at school

hello, i'm a female and i am fourteen years old. i don't know how much i weigh but i look fat. i've gotten to the point that i resent eating and don't eat much. i know that is not going to make me thin. i want to be accepted at school. i'm trying to plan out a diet. but i don't know...

by User avatar masky-chan

What is the safest way to lose stomach fat?

Answered by a doctor

What is the safest way to lose stomach fat?

by User avatar lollyxo349218

Would drinking 90 ounces of water daily make me loose weight?

Answered by a doctor

Hello, guys. I must admit that I am little overweight. My friend tells me that drinking a lot of water can reduce someone’s weight. I would like to know if drinking 90 ounces of water daily would make me loose weight. I would really appreciate all your replies. Thanks, guys. Bye!

by User avatar welsh38663965

Cookie Diet

Answered by a doctor

Hey, Did anyone heard of the cookie diet? You are supposes to loose 10 lbs a week and eat 6 diet cookies a day (this is about 800 calories). Is that even possible?

by User avatar allegra425

Is 5 minutes of exercising on Power shaper enough or just marketing hoax?

Hello all I bought a Power shaper a couple of months after my labor. I really need to lose some weight since my current job requires a nice figure. I haven’t had the chance to use it yet, but I will as soon as I find some free time. That is quite a challenge when you have baby twins. Time is very...

by User avatar Regina_Phalange341083

I need to lose another 30 lbs. before the doctor will do the hip replacement surgery

Answered by a doctor

I am a 71 year old overweight woman who needs a hip replacement.  I have lost 35 pounds, but need to lose another 30 lbs. before the doctor will do the surgery.  I've had 3 shots for pain, but they wear off and then I'm in constant pain.  I am now beyond hope and do not know what to...

by User avatar donajoe

how can i lose extra fat as a 13 year-old

i'm 13 years old and i weigh around 90-95 pounds and my doctor say's i'm on the "smaller" side but I don't feel like that. So do you know any exercises I could do to lose extra fat. If you could help that would be great!.

by User avatar pandahope1348766

Are there any hazardous side-effects of Thermalean fat burner?

Hello. I want to start using Thermalean. My dad is having some problems with that idea. He actually stopped me from buying it few days ago, can you believe that? And, just for the record, I am 22. He doesn’t know a thing about it, he really is not at all informed, but somehow he is 100 percent...

by User avatar Regina_Phalange341083