
Cooking When You Suffer From Chronic Pain: How?
Chronic pain can make it difficult do function during normal daily activities, with research indicating most people who are constantly in pain — regardless of the cause — find it...

What Should You Know About The Combination Of Coffee And Lemon?
Coffee and lemon might not be the next coconut oil, the next Weight Watchers, or the next kombucha, but it's nonetheless a real niche phenomenon. While some people discover fancy...

Is It Normal to Want to Stop Your Growth? Can You Prevent Getting Taller?
Whenever I get questions about how people can stop "normal" body processes, I first want to make sure the concern is healthy. The fact is, if be shorter than "normal"...

Safety Assessment of Hydroxypropyl Methylcellulose (Hypropmellose or E464) as a Food Ingredient
Hydroxypropyl methylcellulose, also known as hypropmellose or E464, is a "semisynthetic" form of cellulose used to make gel caps. It's "semisynthetic" in that it begins as cellulose, the carbohydrate building...

Consequences Of Bad Diet Choices
It has been popular for a while to have a perfect body image, which often includes very thin model-like bodies. This trend has been followed by many people, but unfortunately...

Side Effects Of Alcohol Intake
All of you have certainly heard of, and most of you have probably experienced, some side effects of alcohol intake. Excess alcohol consumption results in short-term and long-term side effects, which...

Missed Periods Due To Anemia
Anemia is a medical condition in which tissues do not receive an adequate amount of oxygen, leading to a number of changes and possibly even long-term damage. The reason for developing anemia...

Vitamins And Rashes: It's Not Just Niacin
A very common side effect of vitamin B3, also known as niacin, is skin outbreaks. In some people, it is a trigger for a kind of acne called rosacea. The...

Lowering Cholesterol: What You Need To Know
Cholesterol tends to be misunderstood in two different ways. One common misunderstanding is that somehow cholesterol "clogs the pipes" and accumulates inside arteries when cholesterol levels are too high. This...

An Anti-Inflammatory Diet For Lupus And Other Autoimmune Diseases
The common thread of lupus, Sjogren's syndrome, rheumatoid arthritis, placque psoriasis, psoriatic arthritis, and Crohn's disease is inflammation. Diet makes both more and less difference in managing these diseases than...