Physical activities Medical Answers

The first thing you'll need is some space: use your basement, or clear some space in your living room or family room. You'll need at least about 8 by 8 feet. Time is an asset you'll definitely need to set aside to get results -- just 30-45 minutes from start to finish for these workouts! You'll

There are contradictory opinions about whether marijuana has any beneficial effects on physical performance. Scientists classify marijuana as an ergolytic drug (the drug which impairs psychomotor and exercising performance), but still, the data from doping control in sports are filled with cases

A wide range of digestive symptoms have been reported during intense physical activity, and some of the most important include: nausea, vomiting, dry heaves, abdominal pain, diarrhea, and heartburn. Some of those events are present in 20 - 50% of professional athletes, and it has been shown that

Chest pain is a very frequent symptom in all age groups. It is probably one of the most commonly reported symptoms in human medicine, and, in addition, one of the most complex diagnoses to make, giving the fact that there are numerous possible causes of chest pain. We can say that chest pain in

Weight lifting has become very popular among adolescents and young adults during the past few decades. Today, there are many bodybuilders pursuing serious career before the age of 18. The effects of weight lifting on muscle growth and development are not questionable, but how does it affect the

The Principles of Energetic Metabolism In terms of energy metabolism, there are two types of exercises: aerobic and anaerobic. Aerobic exercises are those during which the active muscles get enough oxygen for the conversion of glucose into energy. If however the exercising intensity exceeds a