Shin area gets really tight while running?
I have flat feet, they really havent bothered me that much since i was about 14-15 I'm 19 now. My only problem is that after about 3/4 of a mile or so my shin area feels like it gets really tight and i usually have to stop running and i do a few stretches, and start running again and the same thing...
solara90
Flat feet and an Overpronator.
Hey guys, This is a very interesting forum. I have flat feet, weigh more than 200 pounds and am an overpronator. I have seen some recommendations on this site, but since I am from India, I cant get the shoes some of you have mentioned. My choices are limited to Nike, Reebok, Adidas, Puma...
Guest
How do i correct my running form?
I am an 18 yr old teenage boy, and i run track for highschool, im pretty quick i run the 100 in almost an 11 flat, but everyone says i have a very weird running form, my arms look funny and rotate circular instead of up and down is it even possible to correct your running form, or will i always...
trackkid08
I have light bleeding two days after my period I lastly had protected sex 5 days before my period
Please what could be the cause?
Guest
What distance should i run while training?
I am a newb to running, only started a few months ago, and I was wondering if there is any particular pattern or system I should be using as I build up my distances? I tend to run sort of randomly most days, planning little more than which way to turn at the end of the driveway. I try to do...
NJSPEEDER
Beginner runner questions, am i doing it right?
hello =) I'm sort of newish to running, I've wanted to start running for a while now but due to my school classes and other things i haven't been able to. Now i just had a lot of my classes finish up and i took all my finals so i have some more free time and i have been running every day for a...
Trmptxn
Will i be able to improve my running in 2 weeks?
Hey, I'm fairly new to regular running and to be honest do not enjoy it thoroughly. My problem is that I do play college baseball and in the fall we have a mandatory fitness assessment where to begin practicing we have to cover 2 miles in under 15 minutes. My problem is that I usually avoid...
BaseballRunner
What problems do you have while running and listening to music?
Hi, I'm a 4th year Product Design and Innovation student, I'm currently working on a project to develop a running aid for joggers/runners and was wondering if I could get some feedback from this forum. I'm looking to develop a product which can be used during the training routine of a runner...
PDIstudent
Im not sure who the dad is
Me and my boyfriend had unprotected sex about 2am and then a couple hours later he admited he slept with his ex. So i was upset and went to dee a friend and ended up having unprotected sex with him. Me and my boyfriend made up and got back together the next morning and had...
Guest
can excessive precums cause shrink in penis
I am a man of 30 years of age. I experience precum very often any time am involve in a sexual discussion and has observe a decrease in ma manhood. Is there any help for me.
dela