Returning to running after a stress fracture
So heres the story. I was enlisted in the Navy waiting to ship out with a SEAL contract. I wanted to push myself as much as possible and really build my running endurance and speed. I played sports my entire life and was always running and never experienced any issues before. I hadn't run much at...
Stellaris
Why is my stomach bloating while on the run?
Here's the deal, I'm training for my first half marathon and I'm up to 10 miles. But, once I hit around 5/6 miles my stomach starts to bloat (to the point it's VERY noticeable) and I'm in pain the rest of the way. Once I'm done, stretch, relax, etc... I pass gas (a bunch) and the pain subsides. Any...
MrsPink
What should my running frequency and distance look like?
A bit about myself: - I've been running occasionally for several years now (I usually don't run in the winter) - I'm a 20 year old male, relatively fit I started running again a month or two ago, about twice a week. I'm now considering going everyday. I'm not really training for any event, just...
nmunro
I took a plan B 3 Days after I got off my period, and now I'm bleeding for 3 straight days
I took a plan B (on April 18) 3 Days after I got off my period (on the April 15) my period always last 7 days .. For the 1st week after there's was a little spotting. Now during the second week I've been bleeding every day for the past 3 days.... .. should I go to the doctors? This is...
Guest
What might be causing calf pain?
I just recently started running again. Anyway, I was running in some normal old tennis shoes and landing heel first. This seemed to work my upper calves, which are already pretty strong so there wasn't much strain. I bought some new running shoes the other day, which drastically influence my...
benign
severe hair loss, my mother is already bald
I have so much hair fall up to two hundred sometimes even more .I just feel like cutting and throwing all my hair,am...
Guest
Stomach problems while running
I often have stomach problems when I run. They occur under my ribs and right up the middle like heart burn, it seems to affect my breathing(although I do have excersised enduced athsma)it only happens when I do a hard run after the first 1/2 mile or so. It affects my performance and Im sick of it...
Lauren
how many calories should I eat?
Hello all... I am 25 years old, 185 lbs., 6'4", male, and I have a large skeletal frame. I am a consistent runner for about the past 2 years and, along with a strict diet, I have lost 170 lbs. I used to be an offensive lineman which would explain the heaviness back in the day. The problem...
pattyob7
Calves tigthen when jogging/running
Ok. I haven't been exercising for 3years. I just started out last week. When i'm jogging on a 400m track, my calves tighthen (feel tired) after jogging for 300m. My target distance is 2.4km. Can i know what are the possible causes for this problem? Does not warming up the calves contribute to...
andrewSG
Advice for 19 YO New Runner Training for Half Marathon
Hey guys :D I'm new here and a new runner as well. I'm 19 YO and have been a trained dancer (ballet, modern, etc) for many years. The last two years however, I've fallen out of dance training to pursue other interests. I have remained fit, but have decided that I wanted to become a dedicated...
Guest