Groin and shoulder pain
I have groin and shoulder pain for a year now and recently my calves and rt knee have pain. It all started last September 2007 when I became dehydrated from taking water pill with my blood pressure pill that the doctor prescribed. I know it happened because I wasn;t drinking enough fluid while on...
Guest
Are nerves keeping me awake?
I'm a 40 year old male, this problem has come on recently. Any time i feel as though i'm dropping off to sleep i'm jolted with what i can only describe as a flush running up my body. It's not painful but the feeling it gives me is awful. I also feel as though my body is shaking at times. I've...
sean6799607
Lose Weight by eating the same thing
Dining déjà vu Is it healthy to lose weight by eating the same thing every day? If you can stand the boredom, a routine diet seems to be better than tons of variety for losing weight. Researchers say that once you get used to the food you eat, you tend to eat less of it because it’s not new...
Lori2592
Flax Seed – The “New” Wonder Foods – Muffins Recipe
Flaxseed is very high in omega-3 essential fatty acids. These are the good fats. Their positive effects on lowering cholesterol, stabilizing blood sugar, lowering the risk of breast, prostate, and colon cancers, and reducing the inflammation of arthritis, as well as the inflammation that...
Lori2592
Fresh Salads Along The Main Course
Lately, I’ve been so into onions and chili peppers. I also started eating more and more fresh salads along my main course (whatever they were), so I thought of sharing a few. Little radish salad with scallion What you need is 30 little radish (I used less) ½ of scallion 2 spoons of olive oil...
Lori2592
Controlling blood sugar levels with combination of cardio and weights
It is wise to use the dumbbells in your cardio workout. Combining cardio and weights controls blood sugar levels better than either activity alone. Why? It is because cardio burns glucose (sugar) for energy while lifting increases the demand for energy by upping muscle mass, leaving less sugar in...
simone2593
Women Who Keep Silent In Arguments Increase Their Mortality Risks
Women who keep mum during spats with spouses increase their risk of mortality. Women who stayed silent during arguments had four times the risk of dying from any cause. Bottling up your feelings may make them seem unimportant, which can create depression-like symptoms that wreak havoc on your...
MoniBRE13824
Get More Satisfying Sleep
Turning off your TV and computer a few hours before bedtime will result in more satisfying sleep. Volunteers who spent more pre-bedtime hours in front of a screen were more likely to report they didn’t get enough sleep, even though they slept as long as the control group. TV and computer screens...
simone2593
Neutralize Bad Breath
You can blame decaying food, dental cavities, acid reflux, etc for your bad breath but you better try to get some relief: If you've eaten garlic – try parsley : the plant’s natural oils can neutralize the scent If you had coffee – use the big red gum: germ killing cinnamon cuts bacteria by...
MoniBRE13824
Regular masturbation in men may keep his unit from crashing
I know this is not really my area but the reason I found this finding interesting is because I know that many men think that they erectile dysfunction may be caused by too much masturbation. HOWEVER, a study published in the American Journal of Medicine showed that men who masturbate regularly are...
MoniBRE13824