Women who keep mum during spats with spouses increase their risk of mortality.
Women who stayed silent during arguments had four times the risk of dying from any cause.

Bottling up your feelings may make them seem unimportant, which can create depression-like symptoms that wreak havoc on your health.


So, ladies before you get into an argument, think through what you want to say and stick to it, don't get lost when he starts with all the questions and explanations. Always know what you want to say so that you don't end up mum. It'll get to you eventually.