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Users comments and reviews on article How to suppress Anger and anxiety? by SirGan

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Since you already mentioned it I don't have to, but CBT is such an effective way to deal with these problems! I am glad that you addressed the issue because it really is a pervasive problem and I'm glad that people now have a means to get better. Thanks for posting on this.
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Why would you mention that alcohol is the most commonly used drug to alleviate anxiety and only mention some incidental consequences. I self-medicated for years and was lucky to survive rehab.
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