How do I use this site?

Hello, Brooke.

First of all, welcome to our community.

Here's some slideshows which will help you navigate through our site.

https://www.steadyhealth.com/slideshows/how-to-post-your-question-and-also-find-it-later.html

https://www.steadyhealth.com/slideshows/how-to-reply-to-a-post-on-discussion-boards.html

Meanwhile, you can enjoy in our great authority content. Just click on the menu bar in the top left corner of your screen (three horizontal lines icon). There you will find articles, slideshows, answers from our experts, steadyhealth videos and so many more. 

If you need any more help, feel free to ask.

Cheers!