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what are the nutritonal values of alfafa seeds?

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One cup (33g) serving of alfafa seed, sprouted, raw

Total calories 8
Fat calories 2
Total fat 0.2g
Total carbohydrate 1g
Dietary fiber 1g
Protein 1g

Vitamin A 51 IU
Vitamin C 2.7mg
Vitamin K 10mcg
Folate 12mcg
Choline 5mg
Calcium 11mg
Iron 0.3mg
Magnesium 10mg
Phosphorus 23mg
Potassium 26mg
Sodium 2mg

Reference: nutritiondata.com
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