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panic attacks emerging again

ive had panic attacks since i was 15 or so when my dad died. for the past year they have been non existant but in the past week they have started again. i keep worrying that i have a serious illness and get woried when my chest aches, arms are weak, cant focus properly and have numbness in my face...

by User avatar Guest

How do i get over sleeping disorders???

As a teen, I usually stay up late up to 11 or 12 at times, but some days, I sign off to bed earlier when the trouble starts... I found myself thinking bout stuff, imagining things and stuff like that and I don't usually fall asleep till 12!!! And it has becoming an issue these days as the exams are...

by User avatar Stevie Steve280906

Agoraphobic and Tired

Hello, I am a 22 year old female. I have had anxiety for about ten years. I had a few panic attacks as an adolescent, however was not aware that's what was happening. It was not until my high school psychology class that I realized I had generalized anxiety. Since, I have smoked marijuana, which,...

by User avatar derbydarling190819

obsessive thoughts

Hi, my friend is 28 years old and he has some obsessive thoughts. We are playing basketball together very often and he is able to tie up his sport shoes for more than hour till he ties it as he wants. He told me that he thinks it is very important for his playing. Does someone have similar...

by User avatar waylan33520

Feeling disoriented, physically ill, lethargic and 'detached from the world'

Hey, I just found this place.. kinda freaking out. Hoping you can help me put some fears to rest..In March 2010 I got diagnosed with chronic anxiety, the period up to that point seeing me with diarrhea, vomiting, inability to keep food down and extreme lethargy and paranoia.Over the months, I got...

by User avatar Dan Johnson

I tihnk i have social anxiety.

ok I think i have social anxiety but im not really sure. All of the time i constantly think about how people think of me. Im also scared to talk to people sometimes because i cant figure out where my eyes should be and feel i either stare or look away to much. Also when i walk in front of groups of...

by User avatar cxxpxxc101545

Anxiety controling my life

Will I ever recover feel so down tearfully as if no control over my mind & thoughts & fear of going crazy.

by User avatar Guest

aniexty

I have trouble traveling along ways. does anyone else have this problem? feel like youre going to lose your mine. heart racing, short of breath. feel closed in. feel youre going to lose control of your mine and self. rushing to get home. If you yhink about what you felt later you feel it start to...

by User avatar Guest

to all anxiety/depression sufferers!!!

Answered by a doctor

Im sick and tired trying to deal with anxiety issues + panic attacks + depression . I really am pissed off and cannot understand that when it comes to deal with something threatining like depression and suicidal thoughts you have to pay lots of money like U have mentioned here the Cbt course or...

by User avatar getfunky7973418

16 years old with panic attacks

I'm 16 and a few months ago I started having panic attacks. A doctor issued me some sheets listing a few techniques to help me during one. To a certain extent they worked, but I just can't rid my self of the feeling that: I can't breathe, I've eaten something and I'm...

by User avatar Guest