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Will sharing my phobias make me feel better?

Hi, I am 21 years old and have a fear of water. I am very afraid of getting into the sea or lake, and I often have nightmares. Will sharing my phobia make me feel better?

by User avatar Guest

Sick of Life

I once had big dreams and a passion. Now that's all gone. lots of shit has happened. one second i talk about something and the next i realize i have revealed some of my secrets unintentionally. I dont understand what i do or why i do it. so sick of my fucking life and im only 16. 

by User avatar Laila

Sleep Problems

Hello, I have problems with my sleep. I am only 18 and my mother died 2 years ago. I cannot sleep at night and have constant night mares… woman in white is coming and she is impended me. It is not scary, just strange. I sleep however at daytime, even at school… teachers are giving strange eye....

by User avatar Guest

anxity cures

I have a problem and don't know how to solve it. I'm 27 and I constantly worry about irrelevant things. I get so scared and agitated for no reason, I feel like I am losing control. Sometimes I get into phase where I can not function properly. I have been to a doctor and he told me that I experience...

by User avatar Guest

making relationships work while suffering from GAD

Answered by a doctor

I have problems with generalized anxiety disorder. I have different symptoms. Insomnia is the worst for me personally. I can spend all night thinking about all the bad thing that has happen, that could happen and cant fall asleep. Also I am nervous most of the time, I feel like I am on the edge. I...

by User avatar rosetta35173

Things I do before leaving the house

Hi, I am 42 years old female and I use to do some things for several times before I leave my house. I am checking if I had locked the door, turn off the lights or closed the windows for several times. No matter how many times I do that I always feel some sort of fear that I will forget something. I...

by User avatar yolande40540

Very worried, Hypercondriac

Hey all, I came here a week or so ago to ask a simple question and I seem to have found myself here once again, I'm pretty scared to say the least. I've been suffering from some annoying sinus problems recently. Whenever my sinuses are playing up my ears pop and crackle and feel full alot, I've had...

by User avatar Sarethen112869

heart pains, shortness of breathe, lightheaded. HELPPP

Answered by a doctor

for the past year i've been experiencing heart pains, shortness of breathe while going up the stairs, and sometimes i begin to feel lightheaded, like i just need to put my head down or i dont feel right. last february i had a chest x-ray and it came back negative. i went to my doctor and he said a...

by User avatar Guest

how do you figure out if you have OCD?

Hi, my friend met me yesterday on the street and he was very worried because of his brother. He told me that he is constantly doing some things several times a day. Also he told me that he is worried if his brother suffers from OCD and dont know how to check it. If someone had similar experience I...

by User avatar barrie35830

Scary effect of stress

I found out that effects of stress could be very scary. I was wondering if anyone here could give me some advice on how to increase my resistance to the effects of stress. Also I am interested to know more about health problems related to stress. Thank you.

by User avatar tumolo2007