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Do anybody's hands turn blue and go numb during a panic attack or just having anxiety?

Answered by a doctor

I feel like my hands go all tingly and cold whenever I have a panic attack or just anxiety. Recently I was shocked to see that they had actually turned completely blue. Since the time of first noticing this, it has happened again on several occasions. This is not normal is it? It does not make me...

by User avatar Pavel

Random Anxiety flare ups causing me exhaustion and lightheadedness

Answered by a doctor

I'm a female who has undergone social anxiety since a year ago. Nowadays, my anxiety has been flaring up randomly, causing me to be exhausted and lightheaded all the time. It doesnt help with my shortness of breath and slight insomnia, as well as my heart beat being visible from my left breast. Any...

by User avatar Anxious Lad

What are the best Home Remedies and Supplements for Treating OCD?

My husband is suffering from OCD. He has been to many a psychiatrist but nothing much is helping. The thing he ridiculed most was that he got given an elastic band to put around his wrist and every time he had OCD thoughts he was to snap it. He tried lots of medication but he feels so sick and...

by User avatar Guest

The best homeopathic remedies for generalized anxiety disorder and anxiety attacks

Hi! I'm looking for some help if that's OK! Are there any people with generalized anxiety disorder and anxiety attacks here, or spouses perhaps, who have experience with homeopathic remedies? I am looking for information about what the best homeopathic treatments are to help improve symptoms in...

by User avatar Guest

Fear of someone breaking in while having a bath or shower.

I have this very weird fear that whenever I'm home alone and having a bath or shower someone will break into the house. I am home alone quite a lot as my mum usually goes out for 30 mins - 1 hr to drop my sister off to gymnastics and my dad is at work until around 6:30. Does anyone else have this...

by User avatar Skyf1y355566

Sleep Anxiety. How can I stop it from ruining my sleep every night?

So a couple months ago, I developed nighttime anxiety, where I would have trouble sleeping, realize that I had trouble sleeping every night, then have a panic attack because I thought I would never be able to sleep soundly like I used to (before this came on). It originally started because I have...

by User avatar MSC4315354914

How can I cope with a panic attack and anxiety while I'm pregnant?

Answered by a doctor

Hi, I have been taking Paxil for my anxiety, and it has severely reduced my symptoms. My boyfriend and I have been talking about having a baby. For me, in addition to all that other stuff you do when you are going to try to conceive, like think about healthy eating and vitamin supplements, the...

by User avatar inquiringminds

How can young people cope with depression and anxiety?

Answered by a doctor

Hello everyone, In light of some of the most recent topics on the mental health sub forum, I thought it might be good to start a general informative thread for young people and their parents who are dealing with anxiety and depression.  What are some of the best resources and ways for...

by User avatar Lioness350837

How to deal with an extremely paranoid girlfriend?

Answered by a doctor

This is everything but normal. I swear, if we weren't together for five years now, I would have dumped her already. You see, she was okay until not so long ago, I have no idea what happened but she became crazily paranoid. First of all, she became crazily jealous. If I don't answer the phone...

by User avatar Guest

Can anxiety cause your heart to beat fast almost all day?

I believed that my heart beats so fast because certain situations in my life. For example, when I am scared or when I see someone who I want to see or who I don't want to see. You know what I mean. Anyway, I start to believe that anxiety might be the reason why my heart beats so fast. One day I was...

by User avatar Imany