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DRIVING and panic attacks

Hi, I’ve been going to work by my car for almost five years. Anyway, the trouble appeared when I started getting panic attacks. They showed up suddenly, without previous warning. I am afraid what could happen if I was in the car during the attack. What should I do? Should I stop driving at all?

by User avatar lisha722

How to deal with stress at workplace? I always end up in a fight with coworkers

I just don't know what to do anymore, I've completely lost it. My boss told me to go home again. I got into another fight with my coworker. I don't know what's going on, I am so stressed about everything lately and I have no idea what to do about it, the worst part is that most of my stress is...

by User avatar Guest

What are the causes of panic attacks in pregnancy?

My wife and I wanted to have a baby for a while. Finally, we did it. She is now 5 months pregnant. But now (I don't want to sound horrible) I have a feeling like I am living with some other woman. I understand that she is pregnant and that her hormones are a little bit wild, but she is totally...

by User avatar Guest

Boy who is afraid of driving a car

Hello, I'm new to this website but I feel (no idea why) this is the right place to share my feelings and ask for any help. Excuse my English - not from English speaking countries. I'm 23 years old and I'm having big difficulties with something other people around me take for granted - I'm afraid...

by User avatar TryingToBe355589

How to relieve the headache pain caused by anxiety?

Answered by a doctor

Hi everyone, I am having these headaches which are probably caused by my anxiety but I can't seem to be able to make them go away. I tried some medications which are usually used to fight headaches and which were able to help me when I was having headaches but wasn't suffering from anxiety, but...

by User avatar Guest

Nocturnal anxiety is causing me chest pains and bad dreams

Answered by a doctor

I don't know how to deal with this. This is the third night in a row that this is happening, I already consulted my friend and she doesn't have a clue why is this happening or what could I do to stop it so I turned to you people here in hope that someone might be able to help me and tell me what to...

by User avatar Guest

Is compulsive nail biting a warning sign of depression or anxiety disorder?

Answered by a doctor

I have noticed a significant change in behavior in my teenage daughter. It looks like she is under a lot of stress at work (but she won't talk to me about it), and I noticed that all of a sudden she is starting to bite her nails, whatever else she is doing - at the dinner table, while watching tv...

by User avatar Guest

I'm constantly having a feeling that there is something going to happen to me. Do I have an anxiety?

I constantly got this feeling that there is something going to happen to me, like heart attack and the earth is going to end. I overthink also like im super not healthy, then it triggered something in my mind and start to feel different, i feel not good and i want to...

by User avatar Black Diary

How to overcome driving phobia? How to get back on the road?

I have recently been involved in quite a severe car accident. I broke my ankle and several other people got hurt. Although I wasn't to blame, I felt very responsible for the whole accident. My ankle has healed and thank God the other people who were involved are recovering reasonably well too and I...

by User avatar Bob

How to deal with shortness of breath as severe anxiety symptom?

Answered by a doctor

Guys, help me! I am feeling like I am going to die. I am diagnosed with anxiety and I know how to cope with it, but I can't cope with shortness of breath that happens very often to me lately. I am without my breath for a couple of seconds and I start to cry because I can't do a thing about this!...

by User avatar Guest