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Depression & Mood Disorders

Depression is a mental state characterized by feelings of sadness, despair and discouragement. Mood disorders represent a loss control over emotional experiences, causing distress. In this forum you can discuss topics on Major Depressive Disorder, Bipolar Disorder, Cyclothymic Disorder and Dysthymic Disorder.

My Anger Problem

Like other people i've had a few twists and turns in my life,deaths,boyfriend troubles,stress with school,and family troubles. But whats unusual is that i take medicine to control my anger but doesnt seem to work. I dont know what to do. My parents sain that they were going to send me to Military...

by User avatar Guest

i have alot of self harm thoughts.

Answered by a doctor

i have alot of self harm thoughts and i wish they would go away. i tryed to kill myself befor. 3 times. i got help and its been gone for a while and its come back and i want it gone. someone help!  

by User avatar jacobtroberts2301525

Mental Disorders Strike First Time Moms More

Danish researchers have conducted a large study on the risks of mental disorders. The study was carried on for 3 decades and it showed that one in one thousand woman is at increased risk of mental illnesses such as schizophrenia, depression, or bipolar disorder soon after their first delivery. Men...

by User avatar Mark

Light Deprivation Issue

Everywhere I have lived (military family) I have had sunlight and done well but this is my second time in a location where there is little light and lots of rain and I feel my mental health going down-hill. I am normally an energetic, highly motivated person but in places with little sun I become...

by User avatar AVR1962151576

Girlfriend with possible mood disorder

Hi, I have been dating a girl for the last 6 months, and for the first couple of months she seemed fine, although very distrustful, as she always went through my phone and asked if I was talking to other women (which I honestly wasn't), but I just thought she had some trust issues, as she had told...

by User avatar sickandtired2013284464

Is It Healthy, to still blame myself?

this is probability a stupid question but is it unhealthy for me to still blame myself for my girl... REALLY close friends death as the title says... its been over 16 years and i still blame myself for my friends death everytime i wake up i think of her, everytime i do something it reminds me of...

by User avatar Dave1987149178

I self harm, is it serious?

Answered by a doctor

I self harm myself by biting really hard on my arm. It's because my mother gets mad and calls me names, one time she punched me, it's really hurtful that my own mother would do such a thing. I also have been feeling very depressed and suicidal, It's really stressful, so I bite. Here are my reasons...

by User avatar WantingToDieAndForeverScarred

Mental Problems

I have been experiencing some weird things lately. At times I feel like I am going crazy. I have to say that there are some cases of mental problems in my family. I am afraid that I have one of the illnesses like bipolar disorder, depression or schizophrenia. What should I do?

by User avatar dulcinea568

I feel like there are alot of things wrong with me

I feel like I am completely messed up in the head. I have severe clinical depression. My therapist thinks i might have ADHD. I also see and hear things that aren't there. I am a cutter. I used to cut myself daily but now its every other day. I really need help. I don't know whats wrong with me. I...

by User avatar I am a cutter

Comments and reviews on article "Cognitive Therapy Exercises"

Users comments and reviews on article Cognitive Therapy Exercises by DannyElle

by User avatar Guest