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Fitness & Weight Lifting

Whether you are into freestyle or pre-choreographed aerobics, bodybuilding, weightlifting, or powerlifting, discuss your goals, worries, techniques or add some positivism and experience to the subject.

Comments and reviews on article "Is it Safe to Exercise during Pregnancy?"

Users comments and reviews on article Is it Safe to Exercise during Pregnancy? by Dana Fenton

by User avatar Guest

Work out for ROLB(Football)

I am currently a junior in highschool, and play football I play Right outside linebacker, but i am currently on the second line in varsity due to my size/flexibility to the current senior who plays the position I am looking for a workout to increase my size with out losing more speed than i have due...

by User avatar Guest

Does weed make you loose weight?

Answered by a doctor

ive heard that weed makes people loose weight, is that true? and if so, is it only for people who smoke often or for people who smoke ocasionally too?

by User avatar xox-42o

How much exercise per day?

Answered by a doctor

How much I have to exercise per day to lose some weight. What is enough? What is better aerobics or running? Thanks.

by User avatar agnes919

attempting to get in shape

i just got an exercise bike got some weights nothing crazy i just want to get in overall good shape dont want to be jacked or crazy ripped just want to be able to feel comfortable feel in shape and healthy also want to boost my overall strength my legs my back my arms im looking for any tips...

by User avatar iamloco72439843

while playing cricket or any other games should I wear under

Sir, I only wear underwear when I go outside. If I am in my house and playing I will not wear underwear.My friends told me that the testis will grow large and the sac gets downwards. Is there is any problem please help me

by User avatar deepzKK107752

Do you take energy drink?

I am 30 years old and I practice aikido, three to four times in a week. Since I have two jobs and come home exhausted, from time to time I take energy drink so that I can stay focused and concentrated at work. Do you take energy drinks? Can that be dangerous for my organism?

by User avatar ragnar76779033

muscle growth

I am 18 years old man and I am tin and tall. I want to change it at least a little bit, how much I could. My mother went to aerobic, and pushing me to do the same. I do not want it, since I know my muscles will go away with this kind of exercise. She claim that is not true and I should do something...

by User avatar kottler123

No periods since giving birth

I am 36 years old and gave birth by emergency caesarian to a lovely boy in May 2008. My first birth was normal delivery and since then I have not had my periods. I consulted with my gynacologist and he assured me that it is normal to experience this especially if I'm breast feeding. He prescribed...

by User avatar Mfundo103403

Body Building And Fitness

Hi every one, i am new one of forum and i going to discuss with Bronx body fitness powder..

by User avatar benalexander5756306872