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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

herbs for lentils

I bough a lentil mix with different kind of lentils yesterday and I am planning to turn it into a nice lentil broth with onions, garlic, carrots and some other veggies! I have never done this before, but I reckon it will be lovely. What herbs do you think will compliment such a dish in the best way?

by User avatar devon_159195159195

what is normal colesterol level?

We are surrounded by fact how high cholesterol is dangerous for this and that. I know that is risk factor for coronary heart disease or CHD. As I want to stay healthy and alive, I will definitely visit my doctor and check if my cholesterol is normal. What I want to know is what results I should...

by User avatar Guest

honey cinnamin

Hello! I know that honey is very healthy even though it is sweet. And that people should take at least one spoon of honey every day. What I didn’t know is that it can be used as a cure for some diseases in combination with cinnamon. What I specifically would refer to is hair loss. I read in the...

by User avatar Guest

health risk from drinking contaminated water

Answered by a doctor

I realize that water we drink is polluted with germs and bacteria. I even think that my problem with treating E. coli isn’t successful because of the contaminated water. I hve read recently what kind of wastes they loosen into the water pipes. Very frustrating cognition I must tell you. I...

by User avatar Guest

fats to protein ratio

First you didnt tell me how much calories you take daily. I hope that it is not below 2000, and even that is small. You must eat a lot. Try to eat more times a day it really helps even if it sounds simple. If your body burns calories fast then you should take 50 protein, 20 of fat and rest of that...

by User avatar humphrey35635

What can I eat? I'm new to all of this

After 7 years of chronic stomach problems, ibs, fatigue, headaches and feeling foggy, a doctor suggested I have an intolerence test. I'm intolerent to: Wheat (starch) buckwheat oats gluten yeast (bakers) Rocket Parsnip Green pea sweet potato Rosemary Hazelnuts Cashews Cows milk Goats...

by User avatar Guest

I am thin and going to eat coconut daily

I've read cocnut is for weight-loss, but what about those who are thin and like to eat it? Is it a good food to increase power and get gain weight for those who are thin? please advise, Thanks!

by User avatar micool13693

herbs for turkey stuffing

Hi, folks. This will be the first Thanksgiving Day that I will prepare dinner on my own. My boyfriend and I started living together alone few weeks ago. We will have some friends for dinner. Can you recommend me any herbs for turkey stuffing? I don’t know much about it. Thank you in advance.

by User avatar lilly835170959

vegetable oil

Hi, I have read somewhere that vegetable oils are healthier than fats derived from animals. The article said that animal fat has a great concentration of saturated fats that can cause cancer and heart attack. I got very upset, because when I was a child my grandmother used to cook all her meals with...

by User avatar Guest

I heard that it’s good to eat blackberries every day. Is it ok?

Hello everyone! I am 23 years old and I am living alone. Ever since I have started living on my own I changed my eating habits. My mother didn’t buy much fruit apart from oranges and apples but I discovered many new and different tastes. I think the best fruit on this world are blackberries...

by User avatar leticia51853216