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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

The Artificial Sweetner

Hi, I want to start using artificial sweeteners as I am in pre-diabetic state, and I also have family history of diabetes. Which sweeteners the safest for long-term use?

by User avatar genvieve1059

A low GI breakfast

I wanna stay fit all my life. Getting unhealthier is a total no do for me. But,by eating less,I get hungry easily before the time for my next meal. But,if I were to eat more,it would begin to e rather an unhealthy diet. So,what I found out was,low GI food can provide more energy for a longer time...

by User avatar piercerblack171638

Hammer Nutrition

All my friends are using Hammer nutrition itself, as diet, or their power products. But I am kind of scared. I do not think that I am able to eat organic food and to use these products. What do you think about this? Have you tried this? Was it successful? Should I talk this over with my doctor?

by User avatar jerald33228

Sausage Additive Linked to Cancer

The European Food Safety Authority warned that a certain additive being used in some sausages and burgers could cause cancer. The concern was expressed about colouring E128, also known as Red 2G. Their food additives panel recommended that this dye should no longer be used and should be considered...

by User avatar Mayo

I Am 14 And I Am Fat And Short Too!!:(

Hey..I Am 14.I Am Fat And Short Too!!I need to losse weight and i want to gain height too!!Please help me with tat ASAP!!:'(-Aruba.

by User avatar Guest

Fluoride and green tea

Answered by a doctor

Hi! I enjoy in cup of green tea. I don’t drink coffee, but I like tea. Recently, someone tell me that green tea contains fluoride. Does anyone know something more about that issue? Should I worry about fluoride?

by User avatar Guest

Very Skinny, Want to Gain Weight But Dont Know How

Answered by a doctor

Hello. Today when every is talking about strategies of losing weight, It may sound crazy. My age is 22. I am very Skinny. My weight is about 55kg. I lose confidence when someone comments on me because of this. Being skinny makes me feel bad and is hurdle to my confidence. Please suggest...

by User avatar AliHassan149888

Junk Food cravings

I am in my mid 20s and am quite active in sport. I eat 3 main meals a day however i feel the need to snack on junk food everyday. Can anyone pls make suggestions to alternatives or ways i can alleviate the need for junk food.

by User avatar deb0483376

foods to help digestive system?

hey i get diarrea (excuse bad spelling) everything month with my period it's generally not always in best condition anyway what kind of foods help the digestive system to function better? i eat lots of bread and pasta, is that what's causing it to disfunction?

by User avatar Guest

How to Avoid the Takeaway Trap

Why can’t we stop eating takeaways? It’s my biggest frustration right now. Exercising regularly, eating healthy breakfast and lunch and then plummeting into the takeaway abyss in the evening. It’s ridiculous. But, then I had a brainwave today and as simple as it sounds, I realized why I’m...

by User avatar Guest