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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

Nutrition

A healthy, nourished population depends on strong research and education programs in human nutrition. NIFA partners with the Cooperative Extension System to deliver community-based nutrition education programs that help individuals, families, and communities make informed choices about food and...

by User avatar Guest

diets

and body no any good diets

by User avatar Guest

watercress

I have heard my friend mention some watercress. I just had time to realize that is something for eating. I am not compulsive overeater, I am not overweight and I am not anorexic. All I want is to know more about health food we should eat. That is why, I would be thankful if you could tell me more...

by User avatar woolford2585

weight gainer for females

I really want to gain weight badly, because I feel like I am sick thin like this. That is why I bought a weight gainer powder. I have heard it is recommended by the supplement store salesperson. Do you recommend these and can you tell me how it works. Is it recommended to take weight gainer for...

by User avatar Guest

White Wine as good as Red for the Heart

It was thought until recently that only red whine was good for the heart as it was made from both grape skin and the pulp while the white wine manufacturers used only the pulp. It was known that it is the grape skin that contained antioxidants good for the heart but a group of American and Italian...

by User avatar Jannie3486

What kind of healthy food it's good for a good mood

what kind of healthy food it's good for a good mood

by User avatar julian_u270799

Should I take more proteins during pregnancy?

Hi, folks. I got pregnant and I am interested in how to manage my diet. For instance, I am curious whether I should take more proteins during the pregnancy or not. What do you think? I would really appreciate if someone could give me a sincere answer. Thank you in advance.

by User avatar krishna139182713

sugar aqlcohol

what is sugar alcohol and is it a safe source of sweetner

by User avatar Guest

Skinny but trying to eat "normal meals"

Hi, I am very skinny but always wanted to gain. So I decided to eat as much as a friend of mine does who is a very good eater for one day. Now I'm back home but I really have problems now. I'm about 7lbs heavier than usually my belly sticks out and is hard like a rock. It hurts and makes...

by User avatar foboy163577

I have weight problem

HEY I REALLY NEED HELP BECAUSE I AM 15 NEARLY 16 AND I WEIGH 100LB AND THAT IS WAY UNDER MY AVEREGE WEGHIT. WHAT I WANT IS ADVICE/HELP BECAUSE I WANT TO WEIGH ABOUT 200LB BY MARCH OR APRIL BECAUSEI WANT TO BE A WRESTLER AND I NEED TO GAIN WEIGHT QUICKLY SO COULD ANYONE HELP ME OUT PLZ

by User avatar Guest