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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

How many vegetables per day do you eat?

The Canada Food Guide Nazis (the same ones who won't recognize chocolate as a basic food group, no matter how many letters I write) say you should try to eat 5-10 fruits and vegetables a day. I really work for 6, but this is hard for me. My body says garlic toast and cheese and pizza and pasta but...

by User avatar ShannonG

Give me information on diet for controling colitus

Answered by a doctor

I need help on controling cronic ulcerative colitis foods

by User avatar Guest

what to eat after cardio?

Hi, I am doing cardio for two months, but there are no results. I finally realized that it might have something to do with eating. What should I eat after cardio?

by User avatar Guest

Should we follow the food pyramid?

I was looking at the food pyramid and I came to conclusion that my eating habits are very different. I am good looking and healthy person but according to the food pyramid I am nothing eating properly. Should we follow the food pyramid, even if we are not overweight or sick?

by User avatar Guest

iron pills and weight gain

Answered by a doctor

I just started with pill. This is new for me. My two main concerns are weight gain and how this will affect on iron in my body. I was taking iron supplements before. I am ok now, but I wouldn’t want to disturb something with pill. I am 17 years old.

by User avatar Guest

Advantages and side effects of the proteins?

Hi everybody! I started weight lifting lately and I was thinking to take protein shakes as most of people are doing!! But before I take the dive into something that I'm not cognizant of the side effects. So I googled it and what I've concluded after couple of days reading a lot of junk website...

by User avatar Guest

Flax Seed – The “New” Wonder Foods – Muffins Recipe

Flaxseed is very high in omega-3 essential fatty acids. These are the good fats. Their positive effects on lowering cholesterol, stabilizing blood sugar, lowering the risk of breast, prostate, and colon cancers, and reducing the inflammation of arthritis, as well as the inflammation that...

by User avatar Lori2592

Steak and Guinness Pie (as requested)

Welcome to Cooking With the Retriever, a series which will never be seen on the Food Channel or PBS. UPN, maybe. Today's recipe is also known as Beef and Guinness Pie. This serves six to eight people. Any questions should be directed to the actual cook, LC (she's at work, and told me to go ahead...

by User avatar gretriever

treatment for alcohol intolerance

Answered by a doctor

Hi, I'm 32 years old asian men and I think I'm genetically alcohol intolent. I always have bad reaction such as intense flushing or reddening of the skin right after drinking a half glass of beer. Even though this might not be defined as a disease, this has been a huge burden for my social life. Is...

by User avatar rmc9915481

Possible Cure for Alcohol intolerance??

I'm new to this board but not new to alcohol intolerance. I've had the common symptoms for about 16 months: instant sick/ quesy feeling (instead of just normal buzz), sever dehydration, killer hangovers, vomiting etc. I visited my Dr who did liver labs, which were normal. Also had allergy test for...

by User avatar tigerjason1311191