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Which foods protect our bones?

Hi, folks. I am slowly reaching my menopause and I must think of protecting my bones. I would like to try that with food that could help me. Can anyone tell me which food will protect our bones? I would really appreciate if someone could tell me something more about this. Thanks.

by User avatar ann-marie200355102

my husband says chocolate can cause allergies and other side

I like to give my kids cholcate chip cookies and other products containing chocolate but my husband says it can bring on allergies and other health problems besides excessive calories. Is there any truth to this???

by User avatar Guest

What is the amatomical reason why falling a sleep after eati

Why do people get tired after eating a large meal?

by User avatar Guest

What foods can cause RLS?

Hi, what is the connection between specific food types and occurrence of RLS? Are there any sorts of food that should be avoided?

by User avatar katharina916

Foods for good health?

What are some foods that help with health and just are good for you and tasty? My friend told me to have and egg W/ honey and Cayane pepper (soo yummy) and a glass of milk for breakfast, a chicken salad (chicken, honey mustard, sunflower seeds, lettuce, Tomato) and grilled fish for dinner W/ lemon...

by User avatar Jewels

Is it important to take fibers each day?

Hi, I am 22 years old and I am trying to change my lifestyle completely. And of course, that includes changing food menus. I know that I don’t eat too much junk food, but I also don’t have much vegetables and fruits in my meals. Is it really important to take fibers each day?

by User avatar wyn63276405

quanity of water per day

Hello, I read somewhere that the recommended amount of water to be taking per day is 64 ounces. After taking the first 8ouncs before breakfast, I was urinating every 10min. I usually have frequent urination and it's not deiabetes I've always being that way. Do I reduce the amount to be taken or do I...

by User avatar belle

Is it good to put cacao in milk?

Hi, folks. My friend does not like milk, but she only drinks it when she puts cacao in it. She could drink gallons of milk made in this way. I am wondering if it is good to mix these two. I really don’t know what to think. Maybe some of you could help me with this. I will appreciate it.

by User avatar zerk46387117

ENQUIRY ABOUT APPLE CIDER VINIGAR

HOW CAN APPLE CIDER VINIGAR BE USED AND WHAT HELP DOES IT HAVE IN MY BODY

by User avatar Guest

Is max gxl a scam or not?

Is max gxl a scam or not?

by User avatar Guest