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Food & Beverages

Are you a foodie? Discuss ways to build a healthy diet and lifestyle without sacrificing taste. Share good food tips, worries, problems and food and drink recipes.regarding food and beverages.

How do you make the green tea mix?

How do you make the green tea mix? I hear it in a microwave and then put a tea bag in the add sugar. Anything else? Please help

by User avatar Elizabeth1

Does broccoli contain high levels of zinc?

Answered by a doctor

Hello, folks. I have heard and read a lot about broccoli. It seems that this food is very healthy and has a lot of nutrients. I would like to know if broccoli contain high levels of zinc. Does anyone know this piece of info? I would appreciate all your replies considering my post. Thanks, guys.

by User avatar timothy188383626

Comments and reviews on article "Why is it important to eat vegetables?"

Users comments and reviews on article Why is it important to eat vegetables? by marcusm

by User avatar Guest

diverticulitis. is lettuce and cabbage not good for my diet

Answered by a doctor

I have just had an episode of diverticulitis. is it true that Lettuce and cabbage are not good for ones diest in this case.?

by User avatar Guest

To reduce cholesterol..

Answered by a doctor

Snack on a handful of Almonds as they are a rich source of Vitamin E and are helpful in reducing cholesterol. Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.All nuts are high in calories, so a handful...

by User avatar Guest

I constantly eat junk food but I'm lucky I have that fast metabolism

I'm a 15, almost 16 year old female. I constantly eat junk food but I'm lucky I have that fast metabolism. I hate eating junk food but I've just got that used to it it's now a habit. I do not eat any meat (besides chicken) and I can not stand vegetables. Don't comment saying "learn to love them"....

by User avatar Healthy eating !

Whey Protein Supplements

Answered by a doctor

Nutrition plays a vital role in human life, because we need more percentage of protein in our body. I would be like to thanx to this forum . I can discus on nutrition & dieting topics. please, can you explain your suggestion on this topic.  ***this post is edited by moderator *** *** web...

by User avatar healtgenie90298699

What should i take to gain weight.

Answered by a doctor

:-)charm what should i take to gain weight.. plzzzzzzzzz  

by User avatar Guest

workout sehdule can any one tell me

can any one tell me  ***this post is edited by moderator *** *** private e-mails not allowed***Please read our Terms of Use. the workout sehdule/exercise sehdule for weight and size gain. plz help me i know you can plz

by User avatar Sumit

Weight Loss and Increase Height

Answered by a doctor

Hey, i am a 17 yr old normal guy (not suffering from any disease) and i weigh around 70 kgs. Also my height is somewhere around 5'8". Pls help me to reduce my weight and increase my height!!! Anticipating a prompt reply. Thanxx

by User avatar Guest