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Mind-body Techniques (Meditation, Hypnotherapy, Biofeedback)

Mind-Body Techniques are methods that harness the power of the mind, thoughts and emotions to positively influence physical health. Discuss mind-body techniques like meditation and relaxation, mental imagery, hypnosis, and biofeedback here.

effects of hypnosis

I have heard that hypnosis can solve a great number of problems. I have also heard about ways that hypnotists use to help there patients. I know all of this because I am going to be hypnotized. I am suffering from insomnia. I am still curious about effects of hypnosis. Will it help? Is there some...

by User avatar Guest

Biofeedback

Answered by a doctor

My psychology office is facing a bad period. Although I have health a numerous people, there were some I didn't. They found help at my colleague's office who practice biofeedback. I have never heard anything about this method. Any kind of information or a guide-line would be very welcome. Thankful...

by User avatar auberon25834

sleep hypnosis

I have a sleeping problem for almost a year. I am 34 years old and my problems with insomnia started about the same time when I got promoted at job. Bigger payment and much bigger responsibility made me nervous and jumpy. Then insomnia came. I tried some pills but they only made me numb. I heard for...

by User avatar pascale33695

hypnosis induction

Hi, I was always wondering how a hypnotist works. Does he really swing a pocket watch in front of the patient's face to induce trance? I have never been to a hypnosis therapist and all the knowledge of this mater I have gained from the movies. The possibility of making people more susceptible to...

by User avatar zebadiah37090

nlp hypnotherapy

Could somebody tell me what is nlp hypnotherapy? Someone told me lately that owe its success to the nlp hypnotherapy. I was really surprised recently when I realized that my school girlfriend who than was so ordinary and shy without any willing to make any success in her life except to get married...

by User avatar Guest

how self hypnotherapy works?

Hi. I am a guy who is 15 years old and I have a problem with self-esteem. My brother mentioned me something about self hypnotherapy. I am not quite sure I fallow what it's about. I mean, I get that the name says a lot, but it means nothing to me. Could you explain to me how this self hypnotherapy...

by User avatar clifford31767

hypnotherapy in quitting smoking

Answered by a doctor

I have tried just everything to quit smoking but I am not managing to deal with it I am what is called a passionate smoker but I am well aware of how it could affect my health and I think that maybe hypnotherapy is the only help step I haven't tried in quitting smoking. So I would like to know if...

by User avatar hartwell34642

self regulation through biofeedback

Answered by a doctor

I have heard recently of the benefits of biofeedback treatment and for I suffer from mild depression I wonder if the self regulation through biofeedback is possible and could it finally normalize my condition in the long run. I mean if the self regulation through biofeedback is possible could I than...

by User avatar philly36717

Prannic healing

Since receiving Pranic Healing treatments about 8 months ago, my crown and third eye chakras activated and I began seeing swirls of colors in my third eye area. Recently I see the colors with my eyes open as well, sometimes all the walls in my flat look pink. Does anyone else have this and know...

by User avatar cora457

any success with biofeedback for adhd?

Answered by a doctor

My 11 year old son is diagnosed with adhd few years ago and he is on behavioral treatment program frequently and is on adderall. And for the adderall usually caused him having side effects such as stomach upsets or insomnia I wonder now is there any success with biofeedback for adhd for I have heard...

by User avatar corissa34404