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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

Is more than 10% of calories as polyunsaturated fat recommended?

Answered by a doctor

Hello, folks. I have read a lot about polyunsaturated fat and how it is very important for preventing many diseases. In a word, it is good for health. I would like to know if more than 10% of calories as polyunsaturated fat is recommended. I would be very grateful if someone could answer me this....

by User avatar giacopo43456125

diet for children with diabetes?

Answered by a doctor

Hello, guys. My kid has been diagnosed diabetes. I know that he must be on special regime of food. I am not familiar with all the details. That is why I would like to know something more about diet for children with diabetes. I would appreciate if anyone could answer me anything. Thanks.

by User avatar fritz35280144

Your favorite lacto-vegetarian diet?

Answered by a doctor

Hi, guys. My girlfriend is talking me into trying lacto-vegetarian diet. I am not quite sure about this. I know approximately what it is. I would like to hear what your favorite lacto-vegetarian diet is. I hope someone will answer my post. It will mean a lot to me. Thanks. Bye!

by User avatar darryl189677086

Helping PMDD with a raw vegan diet?

Answered by a doctor

I’m suffering from Premenstrual Dysphoric Disorder and I feel so tired of this problem. I don’t want to use any drug anymore. I heard that raw vegan diet can help. Please, tell me something more about Helping PMDD with a raw vegan diet? Does it really help? Did you try it?

by User avatar noreen98464364

do honey help to lose weight

Answered by a doctor

do honey intaking help in losing weight

by User avatar liju

is my diet good?

Answered by a doctor

Hi, i have recently, well around two months ago started eating 'healthier' and i was wondering whether it is actually healthier and whether im eating enough, i am 18 and a student. I used to eat processed chicken with chips (fries) about 4-5 times a week, along with battered fish and fast food, now...

by User avatar Guest

Macrobiotic diet and Vitamin B-12 deficiency

Answered by a doctor

Hello, Anyone out there read the report/study that came out of the Netherlands on the so-called problems related to children on a macrobiotic diet and vitamin B-12 deficiency? I think the study has been mis-interpreted by western medicine but maybe not. How can I make sure I am getting enough B-12...

by User avatar scott_43mike27360

Looking for Diet Advice to decrease inflamation and excessiv

Answered by a doctor

recently had eye surgery - partial tear to my retina. The surgery went well but as I healed my body formed too much scar tissue and I need another procedure to correct the problem. My chiropractor said that my diet could be a contributing factor. He suggested Microbiotics and your site. He...

by User avatar billref56275

What vegetarian diet would you recommend?

Answered by a doctor

I have developed allergy and my doctor recommended that I try to fight it with complete change of diet, namely vegetarian diet. I love experimenting, and am very keen on trying new things, but don’t know where to start from with all these courses and books etc. What vegetarian diet would you...

by User avatar zandra121554906

Is vegetarian diet ok for children to use it?

Answered by a doctor

My wife decided to change the cooking style by turning to vegetarianism. I’m ok with it, because I used to be vegetarian when studying and was feeling energetic and healthy, so I’m aware of benefits it brings but with kids we have, I’m not so sure. Is vegetarian diet ok for...

by User avatar clerc49533