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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

macrobiotics

I need to change my life style. I do not work out, I am over weighted, and I do have a lot of stress t work. What to do? I cannot quit my job, that is out of the question, I could squeeze in some exercises, even though I have a lot of daily obligations, but the diet, I don't know how to begin with...

by User avatar blayne19435

kushi macrobiotic

I have intention to use macrobiotic foods. My sister has tried it and she was very pleased with the results. She feels much healthier and she has lost some weight. Now she looks like a doll. I want to follow her example. But I have heard that there is kushi macrobiotic. Can you tell me something...

by User avatar auberon25834

Lifestyle Has More Affect On Immune System Than Dietary Supplements

Immune system plays a great role in defending body against bacteria and viruses. Many people take daily variety of vitamins, minerals and herbal supplements in order to provide healthy diet and lifestyle but researchers say that they shouldn’t count that it will help their immune response. On the...

by User avatar Mark

my own experience regarding chronic virus infection

One step from falling to chasm This is my story; it can happen to you too. I have a 16 y.o beautiful daughter. Ever since she was a little girl she brought joy, happiness and satisfaction to our life. When she reached maturity, as a typical parent I was a little bit worried of her seeing boys. A...

by User avatar terrimet131131

I don't now anything about macrobiotic foods

I have decided to live healthier. I don't want to eat those "fast food specialties" and other junk food. I am going to eat macrobiotic meals. There is just one problem. I don't now anything about macrobiotic foods. Maybe some of you could give me an information about macrobiotic. I would appreciate...

by User avatar norrie19436

macrobiotic eating

Hi. I am a 22 years old woman and I have a weight problem. I was thinking of trying to switch most of my food to macrobiotic. Do you think this is a good idea? I started to jog a little, and also to go to the gym. Could you explain to me some of the basics about macrobiotic eating? Thanks in front.

by User avatar caroljean26359

macrobiotic breakfast

Hello. I am a 21 years old woman and I am a little overweight. I thought about going on a diet. My main idea is just to decrease the amount of food I intake, and to kick out the foods that contain lots of fat. I am thinking of trying to ad a macrobiotic breakfast, too. That should surely cut some...

by User avatar norrie19436

side effects of soya isoflavones

I have heard some reports about negative side effects of soya isoflavones recently. I am vegetarian and use a lot of soy, like tofu, vegetarian sausages, and soy milk. Is it true that soya isoflavones have side effects? What do you know about this? Is there evidence that soy is dangerous?

by User avatar bent1679166062

Researchers Claim Changing Lifestyle Is Important For Patient’s Recovery

Researchers claim that proper diet and healthy lifestyle can be of great importance for people’s ability to react on some drugs, especially when it comes to cancer drugs. In the study researchers found that nutrients in the environment played great role when it comes to fitness of cells that carry...

by User avatar helene3479

It is vegetables that make us think

A new US study done on cognitive decline and its prevention showed that vegetables are primary brain foods and that it is vegetables and not fruits that could help in cognitive decline prevention in elderly people. Why not fruits? The study showed no link between regular fruit consumption and...

by User avatar Natalia3856