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Nutritional Styles

Are you on a non-standard diet? If you’re vegan, ovo-lacto vegetarian, lacto vegetarian, semi-vegetarian, pescetarian, fruitarians, macrobiotic, fat-food eater, keep kosher or are on a raw food diet, this forum is the place to discuss your diet and lifestyle.

macrobiotic books and food

My friend told me that there are some great macrobiotic books. He said that I could learn a lot reading them. Is it true? Could I really learn something useful? Is it just another way to learn how to prepare healthy food but food without any taste? I sure hope that I am not right.

by User avatar cheri19437

nutrition with night training

I have problem that is not so common. I am working all day. I get up at 7 in the morning and come home around 7 pm. Then I eat, rest a while and I am going to the gym at the 9 pm. I know that it is rather late and I am wondering which kind of food I should take for these night trainings. Should I...

by User avatar Guest

Getting rid of sugar addiction with Stevia

I need to get rid of sugar. I'm 37 and I've got so much weight lately and  I've been craving sugar like crazy. The more i eat it the more i want it. I think I'm addicted to sugar , if that's possible. I want to get rid of it, and be healthy. Is there a way i can do this?I heard about Stevia,...

by User avatar klm221

macrobiotic way

As a doctor of medicine I am familiar with macrobiotic foods. I know about all the benefits it can give. I like to recommend it to my patients every time I see the opportunity for something like that. Now I would like to know more about the macrobiotic way of life.

by User avatar mendy25366

Do vegetarians have much healthier life?

Hi, folks. My best friend became vegetarian. She can do with her life what she wants, but then again I am not sure whether this is quite smart decision. Can we really say that vegetarians have much healthier life? Is one really healthy when limits his pleasures? What do you think?

by User avatar shalom97583778

do i have iron defficiancy??????

Hello, i have a question about iron loss (defficiancy). I just had my beautiful daughter about hgoing on 5 mths this friday but about an hour after her birth i had to be sent to the operating room due to swealing of my lower half, (where i had my daughter) and when i got out after the procedure,...

by User avatar rachealsmommy

Comments and reviews on article "Pros and Cons of the Vegan Nutritional Style"

Users comments and reviews on article Pros and Cons of the Vegan Nutritional Style by Robert Rister

by User avatar Guest

Can we say that flexitarianism is semi-vegetarianism?

Hello, my friends. My sister would like to be something like a vegetarian, but not completely. I think this is ridiculous. I think either you go for it or don’t. Now, she is talking something about flexitarianism. Can we say it is something like semi-vegetarianism? I would appreciate all your...

by User avatar filmer38918

Questions in iron deficiency

Answered by a doctor

Hi. I'm a pescetarian, for starters. I eat mildly healthy, and do it as a choice and not so much healthwise. Anyways, I'm curious about iron deficincy. I don't know symptoms (besides chewing ice, I have for a very long time), and I'm interested in what it does to you if you do have iron problems.

by User avatar Guest

vegetarian health problems

Answered by a doctor

Hi, I have a teenage daughter who wants to become a vegetarian. I don't think that this is good for her. She is very persistent in her beliefs. I am certain that vegetarianism will cause her health problems, but I don't have any facts to confront her with. Can you help me to convince her that...

by User avatar luella46195