As a doctor of medicine I am familiar with macrobiotic foods. I know about all the benefits it can give. I like to recommend it to my patients every time I see the opportunity for something like that. Now I would like to know more about the macrobiotic way of life.
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The macrobiotic way of eating was used by millions human beings throughout the human history. Some of them did it intentionally and others were forced to it by occasions. It is based on Eastern philosophy of yin and yang. It is about living in harmony with the nature and taking the advantage of its foods and other pleasures that nature gives.
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